Low Cholesterol Cornbread

Name: Low Cholesterol Cornbread
Prep time: 10 min
Cook time: 25 min
Yield: 9 servings
Cuisine: American
Ingredients: 1 1/2 cups cornmeal; 1/2 cup all-purpose flour; 2 teaspoons baking powder; 1 teaspoon sugar; 1 teaspoon salt; 1/2 teaspoon baking soda; 1/4 cup vegetable oil; 1 1/2 cups low-fat buttermilk; egg substitute equivalent to 2 eggs

Vegetarian Dairy

Prep: 10 min Cook: 25 min Serves: 9 Cuisine: American

A flavorful, low-cholesterol cornbread with a crispy crust and tender crumb, perfect for family dinners or gatherings, offering a satisfying Southern-inspired taste.

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Ingredients

1 1/2 cups cornmeal ⓘ
1/2 cup all-purpose flour ⓘ
2 teaspoons baking powder ⓘ
1 teaspoon sugar ⓘ
1 teaspoon salt ⓘ
1/2 teaspoon baking soda ⓘ
1/4 cup vegetable oil ⓘ
1 1/2 cups low-fat buttermilk ⓘ
egg substitute equivalent to 2 eggs ⓘ

Instructions

Heat oven to 450°F.
Mix all ingredients; beat vigorously 30 seconds.
Spray pan with nonstick cooking spray (round pan, 9 x 1 1/2 inches, square pan, 8 x 8 x 2 inches, or 10-inch ovenproof skillet).
Bake until golden brown, about 25 minutes.

Nutrition & Diet Analysis (per serving)

371 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 9g 18% DV

Total Fat 15.8g 20% DV

Carbs 52.9g 19% DV

Fiber 4g 14% DV

Sugar 2.2g 4% DV

Electrolytes

Sodium 19405.2mg 100% DV

Potassium 282.3mg 6% DV

Cholesterol 16.3mg 5% DV

Vitamins & Minerals

Vitamin A 219.3mcg 24% DV

Vitamin C 9.2mg 10% DV

Vitamin D 0.7mcg 4% DV

Calcium 1534.5mg 100% DV

Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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