Low-Fat Strawberry Tea Bread
A moist, low-fat strawberry tea bread with hints of cinnamon and crunchy Grape-Nuts, perfect for breakfast or snack, offering a delightful blend of fruity and nutty flavors.
Ingredients
Instructions
- Cream together Egg Beaters, liquid Butter Buds, sugar, and thawed strawberries.
- Sift together the flour, salt (if using), baking soda, and cinnamon, then blend with the strawberry mixture.
- Stir in Grape-Nuts cereal until evenly incorporated.
- Pour the batter into two greased loaf pans.
- Bake at 325°F (163°C) for 55 to 60 minutes.
- Allow the bread to cool on a wire rack before slicing.
Tips & Substitutions
To reduce sugar, consider using a sugar substitute that measures like sugar or reduce it by 1/2 cup without sacrificing sweetness. For a different flavor, try adding a teaspoon of vanilla extract or a dash of nutmeg. If you don't have Egg Beaters, you can substitute 4 large egg whites. This Low-Fat Strawberry Tea Bread is a delightful way to enjoy a healthier dessert option.
Serving Suggestions
This bread is perfect as a breakfast treat or a light afternoon snack. Serve it warm with a spread of low-fat cream cheese or butter for added richness. It pairs beautifully with a cup of tea or coffee. For a complete meal, consider serving it alongside a fresh fruit salad or yogurt for a refreshing addition.
Storage & Reheating
Store leftovers in an airtight container at room temperature for up to 3 days. For longer storage, wrap the bread tightly in plastic wrap and freeze for up to 3 months. To reheat, simply thaw at room temperature and warm in a toaster oven or microwave for a few seconds to regain its moist texture.
Nutrition & Diet Analysis (per serving)
Each serving of Low-Fat Strawberry Tea Bread contains roughly 508 calories, with 12g protein, 97g carbohydrates, and 9g fat. It is an excellent source of iron (88% of the Daily Value), dietary fiber (37% of the Daily Value), and protein (24% of the Daily Value). Note that it is relatively high in sodium, at 1309mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries! Just make sure to wash and chop them into small pieces. If using fresh, consider reducing the sugar slightly, as fresh strawberries can be sweeter and more flavorful than their frozen counterparts.
What can I substitute for Grape-Nuts cereal?
If you don't have Grape-Nuts cereal, you can substitute it with crushed granola or oats for a similar crunch. Just keep in mind that the texture may vary slightly, but it will still add a delightful element to the bread.
How can I make this recipe gluten-free?
To make this Low-Fat Strawberry Tea Bread gluten-free, substitute the flour with a gluten-free all-purpose flour blend. Ensure that the baking soda is also gluten-free, and check the labels on your ingredients to avoid any hidden gluten sources.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).