Luke'S B.B.Q. Ribs
Luke's BBQ Ribs are tender, flavorful pork ribs slow-baked with a smoky, savory marinade and aromatic vegetables, perfect for a comforting meal or outdoor gathering.
Ingredients
Instructions
- In a roasting pan, place chopped vegetables (carrots, green peppers, onions) at the bottom.
- Place a rack over the vegetables.
- In a bowl, mix water with BBQ seasoning, liquid smoke, soy sauce, Worcestershire sauce, and garlic powder to make a thin paste.
- Brush the ribs on both sides with the paste to cover them thickly.
- Place the ribs on the rack over the vegetables in the roasting pan.
- Bake in a preheated oven at 300 degrees Fahrenheit for 3 to 4 hours until tender.
Tips & Substitutions
For extra flavor, consider marinating the ribs overnight with the paste. If you don't have liquid smoke, you can use smoked paprika as a substitute. Ensure that the ribs are well-coated for the best taste. If you want a sweeter flavor, add a tablespoon of brown sugar to the paste mixture.
Serving Suggestions
Serve these tender ribs with a side of Bama Baked Beans for a classic pairing. Coleslaw or a fresh Pasta Vegetable Salad also make great accompaniments. Don’t forget to offer extra BBQ sauce on the side for dipping, enhancing the flavor experience for guests.
Storage & Reheating
Leftover ribs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, wrap them in foil and place them in a preheated oven at 250 degrees Fahrenheit for about 20-30 minutes until warmed through. You can also microwave them for a quicker option, but they may lose some moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Luke'S B.B.Q. Ribs contains roughly 69 calories, with 5g protein, 14g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 2074mg per serving (90% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other cuts of ribs for this recipe?
Yes, you can use spare ribs or St. Louis-style ribs if you prefer. Just adjust the cooking time accordingly, as different cuts may require longer or shorter cooking times to become tender.
How do I know when the ribs are done?
The ribs are done when they are tender and the meat easily pulls away from the bone. You can also use a meat thermometer; the internal temperature should reach around 190 degrees Fahrenheit for optimal tenderness.
Can I cook these ribs on a grill instead of in the oven?
Absolutely! To grill the ribs, preheat your grill and cook them over indirect heat. Brush the ribs with the paste and grill them for about 2 to 3 hours, turning occasionally, until they're tender and have a nice char.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).