Luncheon Loaf

Name: Luncheon Loaf
Prep time: 15 min
Cook time: 35 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 can luncheon meat; 12 round buttery crackers; 1/2 lb cheddar cheese; 1 egg; 1 1/2 cups milk

Vegetarian Dairy

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

A savory luncheon loaf combining luncheon meat, cheese, and crackers, baked to a hearty loaf. Perfect for casual family meals or picnics, with rich, cheesy flavors.

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Ingredients

1 can luncheon meat ⓘ
12 round buttery crackers ⓘ
1/2 lb cheddar cheese ⓘ
1 egg ⓘ
1 1/2 cups milk ⓘ

Instructions

Grind the luncheon meat, crackers, and cheddar cheese; blend well.
Beat the egg and milk together.
Add the egg and milk mixture to the meat mixture and blend thoroughly.
Place the mixture into a greased loaf pan.
Bake in a 350°F (175°C) oven for 35 minutes.

Nutrition & Diet Analysis (per serving)

481 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV

Total Fat 22.5g 29% DV

Carbs 54.4g 20% DV

Fiber 0.7g 3% DV

Sugar 12g 24% DV

Electrolytes

Sodium 685.8mg 30% DV

Potassium 359.3mg 8% DV

Cholesterol 112.8mg 38% DV

Vitamins & Minerals

Vitamin A 151.3mcg 17% DV

Vitamin C 13.6mg 15% DV

Vitamin D 0.7mcg 4% DV

Calcium 384.5mg 30% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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