Luscious Strawberry Salad
A refreshing strawberry salad with fruity gelatin, crushed pineapple, and crunchy pecans, folded with creamy sour cream—perfect for light gatherings and summer desserts.
Ingredients
Instructions
- Dissolve gelatin in boiling water.
- Add frozen strawberries and stir gently.
- Chill until slightly congealed.
- Add crushed pineapple and chopped pecans.
- Pour half the mixture into an oiled 9-inch square pan.
- Chill slightly until set.
- Fold sour cream into the remaining gelatin mixture.
- Pour the sour cream mixture into the pan of partially set gelatin.
- Chill until firmly set.
Tips & Substitutions
For a richer flavor, consider adding a splash of vanilla extract to the sour cream mixture. If you want to reduce sweetness, use unsweetened frozen strawberries and adjust the gelatin accordingly. This salad can also be made with a different flavor of gelatin, such as raspberry or peach, for a unique twist. For a nut-free version, simply omit the pecans.
Serving Suggestions
Serve this luscious strawberry salad as a refreshing side dish at summer barbecues or family gatherings. It pairs beautifully with grilled chicken or fish, and can also be a delightful dessert option. For a complete meal, consider serving it alongside dishes like Million Dollar Banana Pudding for a sweet finish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can be served cold straight from the fridge, but allow it to sit at room temperature for about 10 minutes before serving for better texture. Avoid freezing, as it may affect the consistency of the gelatin and sour cream.
Nutrition & Diet Analysis (per serving)
Each serving of Luscious Strawberry Salad contains roughly 289 calories, with 4g protein, 15g carbohydrates, and 26g fat. It is an excellent source of vitamin C (22% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh strawberries instead of frozen?
Yes, you can use fresh strawberries if you prefer. Just slice them and add them to the gelatin mixture after it has cooled slightly. Keep in mind that fresh strawberries may not hold their shape as well as frozen ones, so add them just before serving for the best texture.
Is it possible to make this salad ahead of time?
Absolutely! This salad can be made a day in advance. Just follow the recipe and store it in the refrigerator. The flavors tend to meld beautifully overnight, making it an excellent choice for meal prep or parties.
Can I substitute the sour cream with something else?
Yes, you can substitute sour cream with Greek yogurt for a healthier option. For a dairy-free alternative, consider using coconut cream or a dairy-free yogurt. Just ensure the substitute you choose has a similar texture to maintain the salad's consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).