Lydia'S Dip

Name: Lydia'S Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: 2 large tomatoes, peeled and chopped; 3 to 4 green onions, chopped; 1 (3 oz.) can green chilies, chopped (undrained); 1 (4 oz.) can black olives, chopped (undrained); 1/2 tsp. vinegar; 1 tsp. garlic salt; 1 Tbsp. olive oil

Vegan Vegetarian

Prep: 10 min Cuisine: Mexican

Lydia's Dip is a vibrant, flavorful appetizer featuring fresh tomatoes, green chilies, and olives, perfect for parties and casual gatherings with crunchy corn chips.

Be the first to rate this recipe

Ingredients

2 large tomatoes, peeled and chopped ⓘ
3 to 4 green onions, chopped ⓘ
1 (3 oz.) can green chilies, chopped (undrained) ⓘ
1 (4 oz.) can black olives, chopped (undrained) ⓘ
1/2 tsp. vinegar
1 tsp. garlic salt
1 Tbsp. olive oil ⓘ

Instructions

Combine all ingredients; refrigerate for 4 to 6 hours.
Drain and stir the mixture.
Serve chilled with corn chips.

Nutrition & Diet Analysis (per serving)

260 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV

Total Fat 25.1g 32% DV

Carbs 8.1g 3% DV

Fiber 0.9g 3% DV

Sugar 5.1g 10% DV

Electrolytes

Sodium 125mg 5% DV

Potassium 172.3mg 4% DV

Vitamins & Minerals

Vitamin A 37mcg 4% DV

Vitamin C 13.2mg 15% DV

Calcium 32.8mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Lychee-Thai Chili Lemonade Recipe

Grilled Lemonade Recipe

The Best Arnold Palmer (Half And Half Iced Tea + Lemonade) Recipe

Frozen Blood And Sand Cocktail Recipe

Scotch, Sherry, And Concord Cocktail Recipe

Sweater Weather Punch (Scotch And Cranberry Cocktail) Recipe