Lynette'S Salad

VegetarianDairy
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Ingredients

  • 3 small blackberry jello (or raspberry) ⓘ
  • 2 c. boiling water ⓘ
  • 2 1/2 c. liquid made with pineapple juice, blueberry juice and water ⓘ
  • 1 (15 oz.) can blueberries, drained ⓘ
  • 1 (20 oz.) can crushed pineapple, drained ⓘ
  • 1 (8 oz.) sour cream ⓘ
  • 1 (8 oz.) cream cheese
  • 1/2 c. powdered sugar ⓘ
  • 1/2 c. chopped pecans ⓘ

Instructions

  1. Dissolve jello in boiling water.
  2. Drain blueberries, pineapple and to their juice add enough water to make 2 1/2 cups.
  3. Add to jello mixture.
  4. Refrigerate.
  5. When slightly thickened, add pineapple and blueberries.
  6. Refrigerate.
  7. When firm, frost with topping of cheese, sour cream, vanilla and sugar which has been beaten together.
  8. Sprinkle the nuts on top.

Nutrition & Diet Analysis (per serving)

435 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 25.7g 33% DV
Carbs 50.1g 18% DV
Fiber 3.5g 12% DV
Sugar 34.1g 68% DV

Electrolytes

Sodium 164.3mg 7% DV
Potassium 249.3mg 5% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 95.3mcg 11% DV
Vitamin C 10.2mg 11% DV
Vitamin D 0.1mcg 1% DV
Calcium 77.3mg 6% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream powdered sugar blueberries pecans cream cheese pineapple juice boiling water pineapple

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