Lynn'S Pepper Steak
Lynn's Pepper Steak is a savory dish featuring tender sirloin strips cooked with peppers, tomatoes, and mushrooms in a flavorful sauce, perfect for a hearty family meal.
Ingredients
Instructions
- Brown steak in butter. Add garlic powder, chopped onions, and green peppers. Cook approximately 3 minutes. Add tomatoes and mushrooms.
- Blend together the cornstarch, water, soy sauce, sugar, and salt.
- Add the blended mixture to the skillet.
- Simmer until steak is tender or transfer to a roaster pan and bake for 30 minutes at 350°F.
- Serve over rice.
Tips & Substitutions
For a richer flavor, consider marinating the sirloin strips in soy sauce and garlic powder for a few hours before cooking. If you don't have fresh tomatoes, canned diced tomatoes can work as a substitute. Adding a splash of Worcestershire sauce can enhance the umami taste, making it even more delicious. For a spicy kick, include some sliced jalapeños or a dash of red pepper flakes.
Serving Suggestions
This savory pepper steak pairs beautifully with steamed rice, allowing the flavorful sauce to soak in. For a complete meal, serve alongside a fresh green salad or roasted vegetables. It also complements classic sides like Scalloped Potatoes Mexicali for a hearty dinner option.
Storage & Reheating
Store leftover pepper steak in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat, adding a splash of water or broth to keep the meat tender. Alternatively, you can microwave it in short intervals, stirring occasionally, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Lynn'S Pepper Steak contains roughly 381 calories, with 12g protein, 83g carbohydrates, and 4g fat. It is an excellent source of vitamin C (175% of the Daily Value), vitamin D (157% of the Daily Value), and dietary fiber (45% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 2606mg per serving (113% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of meat for this recipe?
Yes, you can use other cuts like flank steak or ribeye. Just adjust the cooking time as tougher cuts may require longer simmering to become tender. Be sure to slice against the grain for the best texture.
Is this recipe suitable for meal prep?
Absolutely! Pepper steak stores well and can be made in advance. Just keep the rice separate until serving to avoid it getting soggy. This makes for a quick and easy meal during busy weekdays.
Can I make this dish vegetarian?
Yes, you can easily adapt this recipe by substituting the sirloin with tofu or tempeh for a vegetarian version. Use vegetable broth instead of water and adjust the cooking time to ensure the meat alternative absorbs the flavors well.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).