Mabel'S Escalloped Corn

Name: Mabel'S Escalloped Corn
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can whole kernel corn; 1 cup cream-style corn; 1 cup milk; 2 eggs; 1 stick oleo; 1 package corn muffin mix

Vegetarian Dairy

Cook: 45 min Cuisine: American

Mabel's Escalloped Corn offers a creamy, cheesy side with sweet corn flavors, perfect for family dinners and holiday gatherings. It’s comforting, easy to prepare, and delicious.

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Ingredients

1 can whole kernel corn
1 cup cream-style corn ⓘ
1 cup milk ⓘ
2 eggs ⓘ
1 stick oleo ⓘ
1 package corn muffin mix ⓘ

Instructions

Mix all ingredients together in a bowl.
Pour the mixture into a 9 x 13-inch baking pan.
Bake at 350°F (175°C) for 40 to 45 minutes until golden and bubbly.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 7.6g 10% DV

Carbs 64.5g 23% DV

Fiber 2.5g 9% DV

Sugar 17.1g 34% DV

Electrolytes

Sodium 408.3mg 18% DV

Potassium 301.3mg 6% DV

Cholesterol 66.5mg 22% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV

Vitamin C 6.5mg 7% DV

Vitamin D 0.4mcg 2% DV

Calcium 175.5mg 14% DV

Iron 2.8mg 16% DV

Diet fit Under 400 cal Low-fat

Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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