Mabel'S Escalloped Corn
Mabel's Escalloped Corn offers a creamy, cheesy side with sweet corn flavors, perfect for family dinners and holiday gatherings. It’s comforting, easy to prepare, and delicious.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Pour the mixture into a 9 x 13-inch baking pan.
- Bake at 350°F (175°C) for 40 to 45 minutes until golden and bubbly.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. If you want to reduce calories, you can substitute the oleo with a lighter spread or use unsalted butter. Adding a pinch of cayenne pepper can elevate the flavor profile. If you prefer a vegetarian version, ensure your corn muffin mix is suitable for vegetarian recipes.
Serving Suggestions
Mabel's Escalloped Corn pairs beautifully with grilled meats or as a hearty side for holiday meals. Consider serving it alongside a fresh salad or some roasted vegetables for a balanced meal. It also works well as a filling dish for potlucks, complementing other comfort foods like American recipes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. For quicker reheating, you can use the microwave, but be sure to cover it to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Mabel'S Escalloped Corn contains roughly 542 calories, with 10g protein, 106g carbohydrates, and 10g fat. It is an excellent source of iron (22% of the Daily Value) and calcium (21% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 571mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen corn instead of canned?
Yes, you can use frozen corn in place of canned corn. Just make sure to thaw and drain it before mixing with the other ingredients. This will provide a fresher taste and texture to the dish.
How can I make this dish spicier?
To add some heat, you can mix in chopped jalapeños or diced green chilies. Alternatively, a dash of hot sauce can be stirred into the mixture before baking for an extra kick.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. When ready to bake, just pour it into the baking pan and follow the usual baking instructions, adding a few extra minutes if it’s cold from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).