Mabo Tofu
Ingredients
- 300 g tofu (one block) ⓘ
- 3 garlic cloves, minced ⓘ
- 3 tablespoons ginger, minced
- 1/2 lb ground beef (or no meat)
- 3 stalks green onions ⓘ
- 1 tablespoon miso ⓘ
- 1/2 cup stock ⓘ
- 1 tablespoon dark soy sauce ⓘ
- 1/2 teaspoon rice vinegar ⓘ
- 1 tablespoon cornstarch, mixed with a little water ⓘ
- 1 tablespoon sesame oil
Instructions
- Bring pot of water to a boil to blanche the tofu.
- Bring another pot of water to boil to cook some rice.
- Heat a large skillet in medium high.
- Put the sesame oil in the skillet (about two swirls) and use it to brown the beef, garlic, ginger, and green onion.
- Start cooking the rice in one of the pots.
- After the tofu has been blanched drain it and put it in the skillet with the vingegar. Mix ingredients and let it simmer for 3 minute
- Next add the stock, miso, chili oil to taste and starch.
- Add enough soy sauce to make the liquid a carmel color.
- By now the liquid should be thickened and the rice should be done cooking.
- Fill a bowl with rice and then scoop the tofu and sauce on top.
Nutrition & Diet Analysis (per serving)
540
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).