Mac 'N' Beef Soup

Name: Mac 'N' Beef Soup
Yield: 4 servings
Ingredients: 1/2 lb. ground beef; 1/2 c. chopped onion; 1/2 c. chopped green pepper; 1/2 tsp. dried basil leaves, crushed; 1/2 tsp. dried oregano leaves, crushed; 3 (10 3/4 oz.) cans condensed tomato soup; 3 soup cans water; 4 c. cooked elbow macaroni (about 2 c. dry); 2 tsp. lemon juice

Beef

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Ingredients

1/2 lb. ground beef ⓘ
1/2 c. chopped onion ⓘ
1/2 c. chopped green pepper ⓘ
1/2 tsp. dried basil leaves, crushed ⓘ
1/2 tsp. dried oregano leaves, crushed ⓘ
3 (10 3/4 oz.) cans condensed tomato soup ⓘ
3 soup cans water ⓘ
4 c. cooked elbow macaroni (about 2 c. dry) ⓘ
2 tsp. lemon juice ⓘ

Instructions

Spray 4-quart saucepan with vegetable cooking spray.
Over medium-high heat, heat 1 minute.
Add beef, onion, green pepper, basil and oregano; cook until meat is brown and vegetables are tender, stirring to separate meat.

Nutrition & Diet Analysis (per serving)

273 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 10.8g 22% DV

Total Fat 11.3g 14% DV

Carbs 38g 14% DV

Fiber 12.6g 45% DV

Sugar 5.8g 12% DV

Electrolytes

Sodium 245.3mg 11% DV

Potassium 636mg 14% DV

Cholesterol 19.8mg 7% DV

Vitamins & Minerals

Vitamin A 103.3mcg 11% DV

Vitamin C 28.8mg 32% DV

Vitamin D 0mcg

Calcium 487.3mg 37% DV

Iron 11.5mg 64% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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