Macaroni And Tuna

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A creamy, cheesy casserole combining macaroni, tuna, peas, and chicken soup, topped with cheese and crunchy potato chips—a comforting dish perfect for family dinners.

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Ingredients

  • 2 cups macaroni, cooked and drained
  • 1 small can tuna, drained
  • 1 small can peas, drained
  • 1 can cream of chicken soup
  • 1 cup milk
  • cheese slices
  • crushed potato chips

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Mix cooked and drained macaroni, drained tuna, drained peas, the can of cream of chicken soup, and milk in a mixing bowl.
  3. Pour the mixture into a baking dish.
  4. Lay cheese slices on top of the mixture.
  5. Sprinkle crushed potato chips over the cheese.
  6. Bake in the preheated oven for 30 minutes, until heated through and golden on top.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of mayonnaise or sour cream to the mixture. You can substitute tuna with shredded chicken for a different flavor, or use frozen peas instead of canned. If you prefer a crunchy topping, try using crushed crackers in place of potato chips. Experiment with different cheeses, like cheddar or mozzarella, to enhance the dish.

Serving Suggestions

Serve this macaroni and tuna dish alongside a fresh garden salad for a balanced meal. It pairs beautifully with Millie's Chicken for a comforting dinner spread. You can also complement it with garlic bread or steamed vegetables for extra nutrition. This recipe is great for potlucks or family gatherings, providing a hearty and satisfying option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the macaroni and tuna bake in a preheated oven at 350 degrees Fahrenheit for about 15-20 minutes, or until warmed through. You can also microwave individual portions on high for 1-2 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Macaroni And Tuna contains roughly 449 calories, with 28g protein, 62g carbohydrates, and 11g fat. It is an excellent source of vitamin A (62% of the Daily Value), protein (57% of the Daily Value), and iron (37% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 28.3g 57% DV
Total Fat 10.8g 14% DV
Carbs 61.8g 22% DV
Fiber 4.6g 16% DV
Sugar 31.5g 63% DV

Electrolytes

Sodium 733.8mg 32% DV
Potassium 505.5mg 11% DV
Cholesterol 43.6mg 15% DV

Vitamins & Minerals

Vitamin A 557.7mcg 62% DV
Vitamin C 17.5mg 19% DV
Vitamin D 2.2mcg 11% DV
Calcium 315.6mg 24% DV
Iron 6.7mg 37% DV
Diet fit High-protein Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the macaroni and tuna mixture a day in advance. Just store it covered in the refrigerator. When you're ready to bake it, add the cheese slices and potato chips before placing it in the oven. This makes for an easy meal prep option, especially for busy weeknights.

What can I use instead of cream of chicken soup?

If you prefer a vegetarian option or want to avoid cream of chicken soup, you can use cream of mushroom soup or a homemade white sauce. For a lighter version, consider using low-fat cream soup alternatives. This flexibility allows you to cater to different dietary preferences while maintaining a creamy texture.

Is there a way to make this dish healthier?

Absolutely! You can use whole wheat macaroni for added fiber and nutrients. Additionally, consider reducing the amount of cheese or using a low-fat cheese alternative. Incorporating more vegetables, such as spinach or bell peppers, can also make the dish more nutritious without sacrificing flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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