Macaroni-Cheese Puff

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A cheesy, savory puff featuring tender macaroni and melted American cheese, topped with bread crumbs and pimentos, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 1 1/2 cups small elbow macaroni
  • 1 1/2 cups skim milk
  • 1 1/2 cups shredded American cheese
  • 3 beaten egg yolks
  • 1 cup soft bread crumbs
  • 1/4 cup chopped pimento
  • 2 tablespoons chopped green onion
  • 3 egg whites
  • 1/4 teaspoon cream of tartar
  • 1/4 teaspoon salt

Instructions

  1. Cook the macaroni in boiling, salted water until tender.
  2. Drain the macaroni.
  3. In a saucepan, combine the milk, shredded American cheese, and salt.
  4. Stir over low heat until the cheese melts.
  5. Take about 1 cup of the hot cheese mixture and slowly stir it into the beaten egg yolks.
  6. Return the egg mixture to the saucepan with the remaining cheese mixture and stir well.
  7. Add the cooked macaroni, bread crumbs, chopped pimento, and chopped green onion to the mixture.
  8. Mix thoroughly.
  9. Beat the egg whites with cream of tartar until stiff peaks form.
  10. Gently fold the egg whites into the macaroni mixture.
  11. Transfer to a baking dish and bake until puffed and golden.

Tips & Substitutions

For a creamier texture, consider using whole milk or adding a bit of cream cheese to the cheese mixture. If you want to add flavor, try incorporating some cooked bacon or diced ham. You can substitute the American cheese with cheddar or a blend of your favorite cheeses for a different taste profile. When folding in the egg whites, ensure they are fully incorporated for maximum fluffiness.

Serving Suggestions

This macaroni-cheese puff is delicious on its own but pairs beautifully with a fresh garden salad or steamed vegetables for a well-rounded meal. You might also serve it alongside grilled chicken or fish for added protein. For a fun twist, consider serving it with homemade hoagie sandwiches for a hearty lunch option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes or until heated through. You can also microwave individual portions, but be sure to cover them to maintain moisture and prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Macaroni-Cheese Puff contains roughly 521 calories, with 32g protein, 15g carbohydrates, and 37g fat. It is an excellent source of protein (64% of the Daily Value), potassium (44% of the Daily Value), and iron (40% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1590mg per serving (69% of the Daily Value).

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 32g 64% DV
Total Fat 36.8g 47% DV
Carbs 15.1g 5% DV
Fiber 1.4g 5% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 1589.7mg 69% DV
Potassium 2090.6mg 44% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 330.2mcg 37% DV
Vitamin C 10.4mg 12% DV
Vitamin D 6.3mcg 32% DV
Calcium 306.4mg 24% DV
Iron 7.2mg 40% DV
Diet fit High-protein Low-carb
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this macaroni-cheese puff ahead of time?

Yes, you can prepare the macaroni mixture and store it in the refrigerator for up to 24 hours before baking. Just be sure to add the egg whites right before baking to keep the puffiness intact. This makes it a great option for meal prep or entertaining.

Is it possible to make this dish gluten-free?

Absolutely! Simply substitute regular elbow macaroni with gluten-free pasta. Additionally, make sure that the bread crumbs you use are gluten-free, or you can omit them altogether for a lighter version. This way, you can still enjoy a delicious macaroni-cheese puff while accommodating dietary restrictions.

What can I add for extra flavor?

You can enhance the flavor by adding spices such as paprika, garlic powder, or even a dash of hot sauce. Fresh herbs like parsley or thyme can also give a nice touch. For a richer taste, consider mixing in some caramelized onions or sautéed mushrooms. These additions can elevate your dish to new heights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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