Macaroni Delight

Prep: 5 min Cook: 12 min Serves: 4 Cuisine: American

Macaroni Delight is a simple, comforting pasta dish featuring tender macaroni and vibrant broccoli. The dish offers a mild, wholesome flavor with a hint of seasoning, making it perfect for quick weeknight dinners or family meals that appeal to both kids and adults alike.

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Ingredients

  • 200g macaroni
  • 1 head broccoli
  • seasoning

Instructions

  1. Bring a pot of water to a boil and cook the macaroni for 10 to 12 minutes until al dente.
  2. Place broccoli in a separate pot of boiling water and cook until tender. Add seasoning when it comes to a boil.
  3. Drain the cooked macaroni and broccoli.
  4. Let the mixture cool for 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

136 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 11.1g 14% DV
Carbs 8.2g 3% DV
Fiber 0.9g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 284.3mg 12% DV
Potassium 86.3mg 2% DV
Cholesterol 2mg 1% DV

Vitamins & Minerals

Vitamin A 368.5mcg 41% DV
Vitamin C 7.1mg 8% DV
Calcium 47.3mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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