Macaroni (Frog Eye) Salad

Cook: 10 min Cuisine: American

A sweet, creamy frog eye salad featuring pineapple juice and a luscious custard-like consistency, perfect for potlucks, picnics, and family gatherings with fruity and nostalgic flavors.

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Ingredients

  • 1 cup sugar
  • 2 tablespoons flour
  • 3 beaten egg yolks
  • 1/2 teaspoon salt
  • 1 3/4 cups pineapple juice

Instructions

  1. Cook over medium heat until thick, stirring constantly.
  2. Allow the mixture to cool before serving.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 15.1g 19% DV
Carbs 28.2g 10% DV
Fiber 1.8g 7% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 9730.3mg 100% DV
Potassium 189.5mg 4% DV
Cholesterol 576.8mg 100% DV

Vitamins & Minerals

Vitamin A 120.8mcg 13% DV
Vitamin C 16.9mg 19% DV
Vitamin D 2.6mcg 13% DV
Calcium 91.5mg 7% DV
Iron 3.9mg 21% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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