Macaroni With Cheese

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy macaroni with cheese features tender pasta coated in a rich, cheesy sauce, perfect for comforting family meals and quick weeknight dinners.

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Ingredients

  • 12 cups water
  • 4 1/2 teaspoons salt
  • 1 teaspoon olive oil
  • 1/2 pound macaroni
  • 1/4 pound butter
  • 1/2 cup flour
  • 2 teaspoons salt
  • 4 cups milk

Instructions

  1. While macaroni is boiling, prepare the sauce by melting butter in a saucepan over moderate heat.
  2. Blend in flour and salt into the melted butter.
  3. Gradually add milk, stirring with a wooden spoon until the mixture boils and thickens.
  4. Remove the sauce from heat and combine with cooked macaroni before serving.

Tips & Substitutions

For a creamier sauce, consider adding a bit of grated cheese to the sauce mix before combining with macaroni. You can substitute olive oil with butter for added richness. If you want to add some flavor, try incorporating garlic powder or mustard powder into your cheese sauce. Additionally, you might use gluten-free pasta for a gluten-free version of this dish.

Serving Suggestions

Serve the macaroni and cheese hot, garnished with a sprinkle of paprika or fresh herbs for color and flavor. It pairs wonderfully with a side salad or roasted vegetables for a balanced meal. For a heartier dish, consider serving it alongside Barbecued Short Ribs Of Beef for a comforting and satisfying dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of milk to the macaroni and cheese to help restore its creamy texture, and microwave in short intervals, stirring frequently until heated through. Alternatively, reheat on the stovetop over low heat.

Nutrition & Diet Analysis (per serving)

Each serving of Macaroni With Cheese contains roughly 1454 calories, with 42g protein, 179g carbohydrates, and 63g fat. It is an excellent source of protein (84% of the Daily Value), iron (57% of the Daily Value), and calcium (45% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1454 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 42.1g 84% DV
Total Fat 62.6g 80% DV
Carbs 179.4g 65% DV
Fiber 7.6g 27% DV
Sugar 21.1g 42% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 536.5mg 11% DV
Cholesterol 136.2mg 45% DV

Vitamins & Minerals

Vitamin A 178.5mcg 20% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.5mcg 3% DV
Calcium 582.9mg 45% DV
Iron 10.2mg 57% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Yes, you can substitute macaroni with any pasta shape you prefer, such as penne or fusilli. Just ensure to adjust the cooking time according to the pasta type used. The key is to choose a shape that holds the cheese sauce well.

How can I make this dish healthier?

To make this macaroni and cheese healthier, consider using whole wheat pasta and low-fat milk. You can also add steamed broccoli or spinach to the dish for added nutrients and flavor. Additionally, using less butter or a butter substitute can reduce the calorie count.

Can I freeze macaroni and cheese?

Yes, you can freeze macaroni and cheese. Cool it completely, then transfer to a freezer-safe container. It can be stored in the freezer for up to 2 months. When ready to eat, thaw in the refrigerator overnight and reheat on the stovetop or in the oven, adding a bit of milk to restore creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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