Mac'N Cheeseburger Casserole

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Ingredients

  • 1 lb extra lean ground beef
  • 2 cups sliced mushrooms
  • 1 cup chopped red and yellow peppers
  • 1/2 each, chopped onion and celery
  • 1 can (28 oz) whole tomatoes, undrained
  • 1 can cream of mushroom soup
  • 2 cups uncooked whole wheat elbow pasta
  • 2 Tbsp Worcestershire Sauce
  • 1 Tbsp chili powder
  • 1/4 shredded sharp cheddar cheese

Instructions

  1. 1. Cook beef until browned at med-high heat in large skillet. Add mushrooms, peppers, onions and celery. Cook and stir for 3 mins.
  2. 2. Place mixture into lasagna dish. Stir in all remaining ingredients, except cheese.
  3. 3. Bake, COVERED, at 400F for about 50 mins.
  4. 4. Stir, sprinkle with cheese and let stand covered for 5 mins.

Nutrition & Diet Analysis (per serving)

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 21.6g 28% DV
Carbs 30.9g 11% DV
Fiber 10.6g 38% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 1338mg 58% DV
Potassium 1006.8mg 21% DV
Cholesterol 42.8mg 14% DV

Vitamins & Minerals

Vitamin A 482.8mcg 54% DV
Vitamin C 32.1mg 36% DV
Vitamin D 6.7mcg 34% DV
Calcium 310.8mg 24% DV
Iron 6.9mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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