Maggie'S Apple Salad

Prep: 15 min Cuisine: American

A sweet and tangy apple salad with roasted pecans, cherries, marshmallows, and coconut, perfect as a refreshing dessert or side dish for gatherings and family dinners.

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Ingredients

  • 1 cup chopped, roasted pecans
  • 1 small jar red cherries, cut into small squares and 1/2 of juice
  • 1 cup mayonnaise, Miracle Whip or sour cream
  • 4 cups small marshmallows
  • 1 can flaked coconut
  • 1 cup sugar
  • 4 large apples, peeled and cut into squares

Instructions

  1. Mix all ingredients together, except marshmallows.
  2. Add marshmallows last and gently fold to combine.
  3. Refrigerate before serving.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise or Miracle Whip. If you prefer a nut-free option, you can omit the pecans or substitute with sunflower seeds. To enhance flavors, add a splash of lemon juice to prevent apple browning and provide freshness. Adjust the sugar to taste based on the sweetness of the apples and cherries.

Serving Suggestions

Serve Maggie's Apple Salad chilled as a delightful side dish at picnics or family gatherings. It pairs beautifully with savory dishes like BBQ chicken or grilled meats. For a complete meal, consider serving it alongside a refreshing drink like Slushy Strawberry Punch for a sweet and satisfying experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed fresh, but if you need to keep it longer, consider storing the marshmallows separately and adding them just before serving to maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Maggie'S Apple Salad contains roughly 1816 calories, with 14g protein, 113g carbohydrates, and 154g fat. It is an excellent source of vitamin C (62% of the Daily Value), iron (61% of the Daily Value), and dietary fiber (60% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 664mg per serving (29% of the Daily Value).

1816 kcal 91% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 154g 100% DV
Carbs 113.1g 41% DV
Fiber 16.7g 60% DV
Sugar 35.7g 71% DV

Electrolytes

Sodium 663.9mg 29% DV
Potassium 1079.8mg 23% DV

Vitamins & Minerals

Vitamin A 218mcg 24% DV
Vitamin C 55.6mg 62% DV
Vitamin D 0.9mcg 5% DV
Calcium 191.9mg 15% DV
Iron 11.1mg 61% DV
Diet fit High-fiber
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a day in advance, but it's best to add the marshmallows right before serving to keep them fluffy. If stored overnight, the salad may become slightly soggy, so consider adding a bit more fresh apple or marshmallows to refresh it.

What type of apples work best for this salad?

Firm apples like Granny Smith or Honeycrisp are ideal for this salad as they hold their shape and provide a nice contrast to the sweetness of the marshmallows and cherries. You can also mix different varieties for added flavor and texture.

Is there a vegan alternative for this recipe?

Absolutely! To make this salad vegan, substitute the mayonnaise with a plant-based yogurt or vegan mayo. Ensure that the marshmallows are also vegan, as some brands contain gelatin. This way, you can still enjoy a delicious and creamy salad without any animal products.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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