Magic Walnut Cookies

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Ingredients

  • 2 egg whites
  • 1 cup white sugar
  • 1 1/2 cups ground walnuts
  • 1 cup semisweet chocolate chips

Instructions

  1. Preheat oven to 350 degrees F ( 175 degrees C ). Line baking sheets with parchment paper.
  2. In a small bowl mix together the egg whites, sugar, and nuts until well blended. Drop dough by teaspoonfuls, three inches apart, onto the lined cookie sheets. Using the back of a spoon, dipped in water, flatten into rounds about 1.5 inches in diameter. Bake for 8 to 10 minutes in the preheated oven. Cookies should be lightly browned. Let cool slightly before removing from sheets. If the cookies are stuck, they need to be baked a little longer.
  3. In a plastic bowl, melt the chocolate in the microwave oven, stirring every 15 or 30 seconds until smooth and creamy. This can also be done over a double boiler. Spread the chocolate onto the flat side of a cookie and stick it together with the flat side of another cookie to make a sandwich until all the cookies are used up.

Nutrition & Diet Analysis (per serving)

477 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 27.6g 55% DV
Total Fat 24.3g 31% DV
Carbs 41.6g 15% DV
Fiber 2.9g 10% DV
Sugar 32.9g 66% DV

Electrolytes

Sodium 351mg 15% DV
Potassium 554mg 12% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0.7mg 1% DV
Calcium 67.5mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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