Makashick

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A hearty, layered casserole combining seasoned ground beef, sweet corn, and creamy mashed potatoes, perfect for family dinners and comfort food enthusiasts.

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Ingredients

  • 1 lb. ground beef
  • 1 small onion, chopped
  • 1 can whole kernel corn, drained
  • 5 peeled and cooked potatoes, mashed
  • salt and pepper to taste

Instructions

  1. Brown ground beef and chopped onions in a skillet and drain excess fat.
  2. Place the cooked beef and onions mixture in the bottom of a 2 1/2 quart Pyrex dish.
  3. Pour drained whole kernel corn evenly over the beef layer.
  4. Spread the mashed potatoes on top of the corn layer.
  5. Dot the mashed potatoes with small pieces of butter.
  6. Bake at 350°F (175°C) for 30 to 35 minutes, uncovered, until heated through and slightly golden on top.

Tips & Substitutions

For added flavor, try incorporating some garlic into the beef and onion mixture. If you prefer a healthier version, substitute ground turkey or chicken for the beef. You can also use frozen corn if fresh isn't available. Consider adding some shredded cheese on top of the mashed potatoes for a gooey finish. This dish is a great way to use up leftover mashed potatoes.

Serving Suggestions

This Makashick can be served with a simple green salad for a refreshing contrast. For extra flavor, pair it with a side of garlic bread or crusty rolls. It also goes well with a light dipping sauce or salsa. For a heartier meal, consider serving alongside a warm bowl of soup. This dish makes a perfect weeknight dinner and can be found alongside other classic American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, cover the dish with foil and place it in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Makashick contains roughly 955 calories, with 29g protein, 105g carbohydrates, and 48g fat. It is an excellent source of protein (57% of the Daily Value), potassium (53% of the Daily Value), and vitamin C (40% of the Daily Value). Note that it is relatively high in sodium, at 918mg per serving (40% of the Daily Value).

955 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 28.7g 57% DV
Total Fat 47.8g 61% DV
Carbs 104.6g 38% DV
Fiber 9.6g 34% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 918.3mg 40% DV
Potassium 2483.6mg 53% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 36.4mg 40% DV
Vitamin D 0.1mcg 1% DV
Calcium 54.9mg 4% DV
Iron 4.3mg 24% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the layers in advance and store them separately in the refrigerator. When ready to bake, just assemble the layers in your dish and cook as directed. This is a great time-saver for busy weeknights or gatherings.

What can I use instead of potatoes?

If you're looking for a low-carb option, consider using cauliflower mash or even a layer of sautéed vegetables. Sweet potatoes are also a delicious alternative that adds a hint of sweetness and pairs nicely with the savory beef and corn layers.

How can I make this dish spicier?

To add some heat, mix in diced jalapeños or a few dashes of your favorite hot sauce into the beef mixture. You can also sprinkle some crushed red pepper flakes on top of the mashed potatoes before baking for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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