Malmstrom Swedish Pancakes

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Swedish

Delicate Swedish pancakes with a slightly sweet and buttery flavor, perfect for breakfast or brunch. Light, thin, and versatile, they suit all ages and tastes.

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Ingredients

  • 3 eggs
  • 3 Tbsp. sugar
  • 1 c. flour
  • 1/4 tsp. salt
  • 1/2 c. water
  • 1/2 c. milk
  • 1/4 c. cream
  • 2 Tbsp. salad oil or melted butter

Instructions

  1. Beat all ingredients together (by hand or blender) until smooth and well blended.
  2. Pour a small amount of batter into a hot, oiled pan.
  3. Shake or tilt the pan quickly so that the batter covers the pan thinly and evenly.
  4. Cook until golden brown on both sides.
  5. Serve while hot, rolled up into a tight log, buttered or jellied.
  6. Optional: add a touch of cinnamon and nutmeg to the batter for extra flavor.

Tips & Substitutions

For a lighter texture, ensure your eggs are at room temperature before mixing. If you prefer a dairy-free option, substitute the milk and cream with almond or oat milk. To achieve a perfectly thin pancake, pour just enough batter to coat the pan and quickly tilt it. Additionally, incorporating a pinch of cinnamon and nutmeg can enhance the flavor profile, making it even more delightful.

Serving Suggestions

Serve the pancakes hot, rolled up with your choice of butter or jam. They also pair beautifully with fresh fruit, whipped cream, or a drizzle of maple syrup for added sweetness. For a complete meal, consider serving them alongside savory options like Mrs. Debbie'S Grits Casserole or a light salad.

Storage & Reheating

Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them in a skillet over low heat or in the microwave for 15-20 seconds per pancake. Avoid overheating to prevent them from becoming tough.

Nutrition & Diet Analysis (per serving)

Each serving of Malmstrom Swedish Pancakes contains roughly 605 calories, with 10g protein, 104g carbohydrates, and 17g fat. It is an excellent source of iron (26% of the Daily Value), calcium (22% of the Daily Value), and protein (21% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2096mg per serving (91% of the Daily Value).

605 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 17.2g 22% DV
Carbs 104.1g 38% DV
Fiber 2.6g 9% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 2095.6mg 91% DV
Potassium 547.8mg 12% DV
Cholesterol 161.9mg 54% DV

Vitamins & Minerals

Vitamin A 108.8mcg 12% DV
Vitamin C 18.6mg 21% DV
Vitamin D 0.5mcg 3% DV
Calcium 291.1mg 22% DV
Iron 4.6mg 26% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter a few hours in advance. Store it in the refrigerator, but give it a good stir before cooking, as the ingredients may settle. This allows for a quick breakfast or brunch option without much hassle.

What can I use instead of salad oil?

If you don't have salad oil on hand, melted butter works well as a substitute, adding a rich flavor. Alternatively, you can use coconut oil or any neutral-flavored oil to maintain the dish's lightness.

Can I freeze these pancakes?

Yes, these pancakes freeze well. Place them in a single layer on a baking sheet until firm, then transfer them to an airtight container or freezer bag. They can be frozen for up to 2 months. To reheat, warm them in the toaster or skillet until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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