Mama'S Hot Barbecue Slaw

Prep: 15 min Serves: 8 Cuisine: American

Mama's Hot Barbecue Slaw is a tangy and sweet side dish that combines crisp cabbage with a zesty barbecue sauce and a hint of heat from hot sauce. Perfect for summer barbecues or as a vibrant addition to any meal, this slaw appeals to those who love bold flavors and crunchy textures.

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Ingredients

  • 3 c. shredded cabbage
  • 1/2 c. onions
  • 1/2 c. sweet pickle
  • 1/2 c. sugar
  • 1/2 c. vinegar
  • 1 c. barbecue sauce or 1 c. catsup
  • hot sauce to taste

Instructions

  1. Shred cabbage.
  2. Add onions, sweet pickle, and sugar.
  3. Pour vinegar over the mixture.
  4. Add barbecue sauce or catsup.
  5. Add hot sauce to taste.
  6. Mix well.
  7. Will keep in refrigerator for a long time.

Tips & Substitutions

For a crunchier texture, consider adding shredded carrots or bell peppers to the slaw. If you prefer a lower sugar content, you can reduce the sugar or substitute with a natural sweetener like honey or agave syrup. Adjust the hot sauce based on your spice tolerance, and feel free to experiment with different barbecue sauces for unique flavors. This slaw can also complement dishes like BBQ chicken or pulled pork.

Serving Suggestions

Serve this hot barbecue slaw as a tangy side dish at summer barbecues or potlucks. It pairs beautifully with grilled meats, especially ribs and burgers, and can also be used as a topping for sandwiches or tacos. Consider serving it alongside All-Occasion Punch for a refreshing beverage option. For a complete meal, complement it with cornbread or a simple green salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator. The slaw will stay fresh for up to a week, and the flavors will meld together over time. If you find it too watery after storing, simply stir in a bit more cabbage or adjust the seasoning before serving. It can be enjoyed cold straight from the fridge; no reheating is necessary.

Nutrition & Diet Analysis (per serving)

Each serving of Mama'S Hot Barbecue Slaw contains roughly 144 calories, with 5g protein, 26g carbohydrates, and 3g fat. It is an excellent source of vitamin C (33% of the Daily Value) and vitamin A (23% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 663mg per serving (29% of the Daily Value).

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 3.1g 4% DV
Carbs 26.1g 9% DV
Fiber 2.4g 9% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 663mg 29% DV
Potassium 460.4mg 10% DV
Cholesterol 5.3mg 2% DV

Vitamins & Minerals

Vitamin A 211.1mcg 23% DV
Vitamin C 29.9mg 33% DV
Vitamin D 0mcg
Calcium 103.6mg 8% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw in advance?

Yes, you can prepare this slaw a day ahead of time. Just mix all the ingredients and store it in the refrigerator. The flavors will develop overnight, making it even tastier. However, if you prefer a crisper texture, you might want to add the vinegar and barbecue sauce just before serving.

What can I substitute for barbecue sauce?

If you don’t have barbecue sauce on hand, you can substitute it with catsup or even a homemade sauce using tomato sauce, vinegar, and spices. You can also try using a spicy sauce or a combination of soy sauce and honey for a different flavor profile.

Is this recipe suitable for vegan diets?

Yes, this recipe can easily be made vegan by ensuring the barbecue sauce or catsup you use is free from animal products. Check the labels for any hidden ingredients. This slaw is a great addition to vegan recipes, providing a crunchy, flavorful side.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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