Mamaw'S Blueberry Salad

Cuisine: American

A vibrant, fruity Jell-O salad combining blueberries and pineapple, perfect for summer gatherings and family desserts with a sweet, tangy flavor profile.

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Ingredients

  • 2 pkg. Concord grape Jell-O
  • 2 c. boiling water
  • 1 large can crushed pineapple with juice
  • 1 large can blueberry pie filling

Instructions

  1. Mix the Concord grape Jell-O with boiling water until fully dissolved.
  2. Add the crushed pineapple with juice and the blueberry pie filling to the Jell-O mixture.
  3. Stir well to combine all ingredients.
  4. Pour into a mold or dish and let congeal in the refrigerator until set.

Nutrition & Diet Analysis (per serving)

90 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.5g 1% DV
Carbs 20.9g 8% DV
Fiber 1.5g 5% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 23mg 1% DV
Potassium 80.3mg 2% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 10.5mg 12% DV
Calcium 13.5mg 1% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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