Mamaw'S Mexican Cornbread

Name: Mamaw'S Mexican Cornbread
Yield: 4 servings
Cuisine: American
Ingredients: 1 3/4 c. cornmeal (self-rising); 3 tsp. baking powder; 1/2 tsp. salt; 2 eggs; 1/2 c. oil; 1 large onion, chopped; 1 c. grated cheese; 1 c. cream-style corn; 3 jalapeno peppers, chopped

Vegetarian Dairy

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Ingredients

1 3/4 c. cornmeal (self-rising) ⓘ
3 tsp. baking powder ⓘ
1/2 tsp. salt ⓘ
2 eggs ⓘ
1/2 c. oil ⓘ
1 large onion, chopped ⓘ
1 c. grated cheese ⓘ
1 c. cream-style corn ⓘ
3 jalapeno peppers, chopped ⓘ

Instructions

Mix dry ingredients. Stir in corn, grated cheese, onions and peppers. Blend well. Stir in buttermilk, eggs and oil. Bake in greased 10 x 13 pan or iron skillet at 400° for 25 to 30 minutes or until firm and brown. Serve hot or cold.

Nutrition & Diet Analysis (per serving)

590 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV

Total Fat 35.3g 45% DV

Carbs 64.1g 23% DV

Fiber 3.9g 14% DV

Sugar 4.7g 9% DV

Electrolytes

Sodium 12844.2mg 100% DV

Potassium 429mg 9% DV

Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 48.5mcg 5% DV

Vitamin C 22.3mg 25% DV

Calcium 1685.8mg 100% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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