Mamie'S Lima Beans
Mamie's Lima Beans offer a comforting blend of tender beans, crispy bacon, and a touch of sweetness, baked to a crusty finish. This hearty dish is perfect for family dinners or casual gatherings, providing a savory and satisfying experience with rich flavors and rustic appeal.
Ingredients
Instructions
- Pick the dry baby lima beans and cover with cold water.
- Soak the beans for 1 to 2 hours, then pour off the water and rinse them.
- Add all ingredients: soaked beans, bacon, sugar, salt, and pepper.
- Cover the beans with cold water and simmer until tender.
- Pour the cooked beans into a baking dish.
- Bake at 375°F until the top is crusty.
Tips & Substitutions
For the best flavor, use thick-cut bacon as it adds a rich smokiness to the dish. If you prefer a vegetarian option, substitute bacon with smoked paprika or liquid smoke for a similar depth of flavor. Soaking the beans longer can help reduce cooking time; just be sure to rinse them well. If you want a bit of spice, consider adding a pinch of cayenne pepper.
Serving Suggestions
These lima beans are a delightful side dish that pairs beautifully with pork recipes like roasted pork loin or glazed ham. Consider serving them alongside cornbread or a fresh green salad for a complete meal. You can also use them as a hearty filling for stuffed bread appetizers, adding a comforting touch to any gathering.
Storage & Reheating
Store any leftover Mamie'S Lima Beans in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm them on the stove over low heat, adding a splash of water if they seem dry, or microwave them in short intervals until heated through. They can also be frozen for up to 2 months.
Nutrition & Diet Analysis (per serving)
Each serving of Mamie'S Lima Beans contains roughly 107 calories, with 5g protein, 6g carbohydrates, and 7g fat. It is a good source of protein (11% of the Daily Value). Note that it is relatively high in sodium, at 702mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned lima beans instead of dry?
Yes, you can use canned lima beans to save time. Just be sure to drain and rinse them before adding to the recipe. Since they are already cooked, reduce the simmering time to just 15-20 minutes to allow the flavors to meld without overcooking the beans.
What can I substitute for bacon in this recipe?
If you're looking for a vegetarian or healthier alternative, you can use smoked tempeh or a plant-based bacon. For a different flavor profile, try adding sautéed onions and garlic, which will provide a savory base. Just adjust the seasoning to maintain the overall balance of flavors.
How can I enhance the flavor of the lima beans?
To enhance the flavor, consider adding herbs like thyme or rosemary during the simmering process. A splash of apple cider vinegar or lemon juice just before serving can also brighten the dish. Experimenting with spices, such as cumin or coriander, might give it an interesting twist while still keeping the essence of American recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).