Mammaw'S Corn Bread

Name: Mammaw'S Corn Bread
Prep time: 5 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 c. corn meal; 1/2 c. milk; 1 egg; 1/2 c. self-rising flour; 1/2 c. water; 2 Tbsp. sugar

Vegetarian Dairy

Prep: 5 min Cook: 10 min Cuisine: American

Mammaw's Corn Bread offers a tender, golden crust with a slightly sweet flavor, perfect for family dinners, barbecues, or comforting weekend meals.

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Ingredients

1 c. corn meal ⓘ
1/2 c. milk ⓘ
1 egg ⓘ
1/2 c. self-rising flour ⓘ
1/2 c. water ⓘ
2 Tbsp. sugar ⓘ

Instructions

Preheat oven to 400°F.
Mix all ingredients well.
Pour the batter into a cast-iron skillet.
Bake for 10 to 15 minutes, until golden.

Nutrition & Diet Analysis (per serving)

417 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV

Total Fat 4.8g 6% DV

Carbs 86.4g 31% DV

Fiber 2.4g 8% DV

Sugar 23.3g 47% DV

Electrolytes

Sodium 367mg 16% DV

Potassium 304.8mg 6% DV

Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 237.8mcg 26% DV

Vitamin C 25.1mg 28% DV

Vitamin D 1.2mcg 6% DV

Calcium 173mg 13% DV

Iron 4.7mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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