Mango Upside-Down Cake

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Ingredients

  • 2 cups sliced ripe mangoes
  • 2 tablespoons lemon juice
  • 1 tablespoon butter
  • 1/3 cup brown sugar
  • 1/4 cup butter
  • 3/4 cup sugar
  • 1 egg
  • 1/2 cup milk
  • 1 1/4 cups flour
  • 2 teaspoons baking powder

Instructions

  1. Preheat oven to 375°F.
  2. Pour lemon juice over mangoes and let stand 15 minutes.
  3. Melt 1 Tbsp butter in 8 inches cake pan or casserole (do not use iron skillet as mangoes will darken).
  4. Add brown sugar and cover with mango slices.
  5. To prepare cake batter, cream remaining butter.
  6. Then add sugar and cream.
  7. Then add beaten egg.
  8. Sift the dry ingredients and add to the batter alternately with milk.
  9. Pour over mangoes and bake 50 to 60 minutes at 375°F.
  10. When cake is done, turn upside down and serve while warm with vanilla ice cream.
  11. Source: Rare Fruit Council International, Inc. Miami, Florida.

Nutrition & Diet Analysis (per serving)

660 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 29.7g 38% DV
Carbs 96.5g 35% DV
Fiber 1.9g 7% DV
Sugar 36.2g 72% DV

Electrolytes

Sodium 12506.5mg 100% DV
Potassium 355.3mg 8% DV
Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1667mg 100% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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