Frankfurter And Peas Casserole

Prep: 10 min Cook: 40 min Serves: 6 Cuisine: American

A comforting casserole featuring savory frankfurters, peas, and melted cheese in a creamy sauce, topped with buttery crumbs—perfect for family dinners and casual gatherings.

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Ingredients

  • 1 lb frankfurters
  • 1/4 cup margarine
  • 2 tablespoons flour
  • 2 1/2 cups milk
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon mustard
  • 1 1/2 cups peas
  • 3/4 cup American cheese, diced
  • 1/2 cup bread crumbs, buttered

Instructions

  1. Cut hot dogs into 1/4 inch slices and lightly brown in margarine. Remove hot dogs and set aside.
  2. Add flour to the margarine in the skillet and stir until smooth. Gradually add milk, stirring constantly until the mixture thickens.
  3. Season the sauce with salt, pepper, Worcestershire sauce, and mustard.
  4. Mix the cooked hot dogs, diced American cheese, and peas, then pour into a 1 1/2-quart baking dish.
  5. Pour the prepared sauce over the mixture in the dish.
  6. Sprinkle the bread crumbs over the top.
  7. Bake in a 375°F oven for 30 to 40 minutes until hot and bubbly.

Tips & Substitutions

For a creamier sauce, consider using half-and-half instead of milk. You can also substitute turkey or chicken hot dogs for a lighter option. If you prefer, incorporate sautéed onions or bell peppers for additional flavor. For a vegetarian twist, replace frankfurters with a plant-based alternative. This dish pairs beautifully with Mom'S Old-Fashioned Filled Cookies for dessert.

Serving Suggestions

Serve the casserole hot, garnished with fresh parsley for a pop of color. It pairs well with a simple green salad or crusty bread to soak up the sauce. For a complete meal, consider serving alongside roasted vegetables or a fruit salad to balance the richness of the dish.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil, heating at 350°F until warmed through, about 20 minutes. Alternatively, you can microwave individual portions, stirring occasionally for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Frankfurter And Peas Casserole contains roughly 312 calories, with 13g protein, 54g carbohydrates, and 5g fat. It is an excellent source of vitamin C (94% of the Daily Value), protein (26% of the Daily Value), and iron (24% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1977mg per serving (86% of the Daily Value).

312 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 5g 6% DV
Carbs 54.3g 20% DV
Fiber 6.3g 22% DV
Sugar 8g 16% DV

Electrolytes

Sodium 1977.5mg 86% DV
Potassium 503.4mg 11% DV
Cholesterol 4.2mg 1% DV

Vitamins & Minerals

Vitamin A 49mcg 5% DV
Vitamin C 84.9mg 94% DV
Vitamin D 0.1mcg
Calcium 219.1mg 17% DV
Iron 4.3mg 24% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, just add a few extra minutes to the cooking time to ensure it's heated through.

What can I use instead of American cheese?

You can substitute American cheese with cheddar or Monterey Jack for a different flavor profile. If you're looking for a dairy-free option, try using a plant-based cheese that melts well.

Can I add other vegetables to the casserole?

Absolutely! Feel free to add in vegetables like corn, diced carrots, or even mushrooms. Just make sure to cook them slightly before mixing into the casserole to ensure they are tender when baked.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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