Maple-Glazed Carrots

Cook: 30 min Serves: 10 Cuisine: American

Sweet and glossy maple-glazed carrots combine tender vegetables with rich brown sugar and syrup, making a vibrant side dish perfect for family dinners or holiday feasts.

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Ingredients

  • 2 1/2 lb. carrots of uniform size, cut in 3 x 1/2 x 1/2-inch strips
  • 6 c. boiling water
  • 2 Tbsp. butter
  • 2 Tbsp. firmly packed dark brown sugar
  • 1/2 c. maple syrup

Instructions

  1. Cook carrots in boiling water, covered, 20 minutes or just until tender.
  2. Drain the carrots.
  3. Melt butter in a large heavy skillet.
  4. Add brown sugar and maple syrup to the skillet.
  5. Simmer, uncovered, 8 to 10 minutes or until thick and syrupy.
  6. Add the cooked carrots to the skillet and toss until glossy.
  7. Keep warm and serve.

Tips & Substitutions

For the best flavor, use fresh, high-quality maple syrup. If you don't have dark brown sugar, light brown sugar can be used, although the flavor will be less robust. To save time, consider using pre-cut carrots or baby carrots. You can also add a pinch of cinnamon or nutmeg for an extra layer of warmth. For a twist, try incorporating a splash of orange juice in the glaze.

Serving Suggestions

These maple-glazed carrots are a delightful side dish that pairs beautifully with roasted meats or as part of a holiday spread. Consider serving them alongside dishes like Executive Potato Casserole for a comforting meal or with a fresh salad to balance the sweetness. They are also a great addition to any vegetarian recipes menu.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the carrots in a skillet over medium heat, adding a splash of water or maple syrup to help revive their glossiness. Stir occasionally until warmed through, taking care not to overcook them.

Nutrition & Diet Analysis (per serving)

Each serving of Maple-Glazed Carrots contains roughly 549 calories, with 0g protein, 114g carbohydrates, and 12g fat.

549 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 12.1g 15% DV
Carbs 113.6g 41% DV
Fiber 0.1g
Sugar 111.8g 100% DV

Electrolytes

Sodium 34.2mg 1% DV
Potassium 159.3mg 3% DV
Cholesterol 36mg 12% DV

Vitamins & Minerals

Calcium 97.5mg 7% DV
Iron 0.8mg 5% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh ones?

While fresh carrots are recommended for the best texture and flavor, you can use frozen carrots. Just be sure to thaw and drain them well before adding to the skillet, as they may release excess water during cooking.

How can I make the glaze thicker?

To achieve a thicker glaze, simmer the mixture a bit longer until it reduces and coats the back of a spoon. You can also add a cornstarch slurry (1 Tbsp cornstarch mixed with 1 Tbsp water) to the glaze to help thicken it while cooking.

Can I add other vegetables to this recipe?

Absolutely! You can mix in other root vegetables like parsnips or sweet potatoes for added flavor and nutrition. Just be sure to cut them into similar sizes for even cooking, and adjust the boiling time as necessary.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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