Maple Mustard Ham Steak

Prep: 5 min Cook: 10 min Serves: 4 Cuisine: American

A sweet and tangy ham steak glazed with maple syrup and mustard, perfect for a quick, flavorful meal suited for family dinners or casual gatherings.

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Ingredients

  • 1/4 cup Kraft pure prepared mustard
  • 1/4 cup maple-flavored syrup
  • 1 tablespoon cider vinegar
  • 1 pound ham steak

Instructions

  1. Blend mustard, syrup, and vinegar in a small bowl; set aside.
  2. Grill or broil ham steak 3 minutes on each side.
  3. Brush with 1/4 cup mustard mixture; cook 1 to 2 minutes more on each side.
  4. Serve ham steak with remaining mustard mixture.

Nutrition & Diet Analysis (per serving)

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 2.3g 3% DV
Carbs 20.6g 7% DV
Fiber 2.3g 8% DV
Sugar 8g 16% DV

Electrolytes

Sodium 508mg 22% DV
Potassium 246mg 5% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 261.8mcg 29% DV
Vitamin C 14.4mg 16% DV
Calcium 88.8mg 7% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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