Maple-Pear Upside-Down Cake

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Ingredients

  • 1/3 cup maple syrup
  • 3 peeled bartlett pears or 3 Anjou pears, each cored and cut into 8 wedges
  • 1 cup all-purpose flour
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon salt
  • 2/3 cup sugar
  • 1/3 cup butter, softened
  • 1 teaspoon vanilla extract
  • 2 large eggs
  • 1/2 cup low-fat buttermilk

Instructions

  1. Preheat oven to 350°.
  2. Bring syrup to a boil in a medium nonstick skillet over medium-high heat; cook 2 minutes.
  3. Remove from heat; arrange pears in pan in a spokelike fashion.
  4. Place pan over medium-high heat, and cook until syrup thickens (about 4 minutes), gently shaking pan frequently.
  5. Lightly spoon flour into a dry measuring cup; level with a knife.
  6. Combine flour and next 4 ingredients (flour through salt); stirring well with a whisk.
  7. Place sugar, butter, and vanilla in a large bowl; beat with a mixer at medium speed until well-blended (about 2 minutes).
  8. Add eggs, 1 at a time, beating well after each addition.
  9. Stir in flour mixture alternately with buttermilk, beginning and ending with flour mixture.
  10. Pour batter evenly over pear mixture in prepared pan; wrap handle of skillet with foil.
  11. Bake at 350° for 30 minutes or until cake springs back when touched lightly in center.
  12. Run a knife around outside edge.
  13. Cool in pan 5 minutes.
  14. Place a plate upside down on top of cake; invert onto plate.
  15. Serve warm.

Nutrition & Diet Analysis (per serving)

707 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 28.9g 37% DV
Carbs 95.4g 35% DV
Fiber 6.1g 22% DV
Sugar 22.8g 46% DV

Electrolytes

Sodium 19291mg 100% DV
Potassium 709.5mg 15% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 28.3mcg 3% DV
Vitamin C 10.5mg 12% DV
Vitamin D 0.3mcg 2% DV
Calcium 1629.5mg 100% DV
Iron 9.7mg 54% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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