Margaret'S Molded Salad

Prep: 15 min Cuisine: American

Margaret's Molded Salad features tangy lemon jello combined with ground carrots and nuts, accented by pineapple; a versatile dish suitable as a side or a light dessert.

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Ingredients

  • 2 small packages lemon jello
  • 2 teaspoons vinegar
  • 1 cup ground carrots
  • 1/2 cup ground nuts
  • 1 small can crushed pineapple

Instructions

  1. Prepare the lemon jello according to the package instructions and let it set partially.
  2. Add vinegar, ground carrots, ground nuts, and crushed pineapple to the semi-set jello.
  3. Mix well and pour into a mold.
  4. Refrigerate until firm.
  5. Serve plain as a side dish or top with whipped topping for dessert.

Tips & Substitutions

For a unique twist, try substituting orange jello for lemon if you prefer a different flavor. You can also use chopped walnuts or pecans instead of ground nuts. Make sure the jello is only partially set before adding the other ingredients to ensure everything combines well. For an added texture, consider adding celery or diced bell peppers to the mixture.

Serving Suggestions

This molded salad makes a delightful side dish for holiday meals or family gatherings. It pairs beautifully with dishes like glazed ham or roasted chicken. For a festive touch, serve it alongside a refreshing drink like Cranberry Vodka Punch. You can also top it with whipped cream or serve it with a scoop of vanilla ice cream for a sweet dessert.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain its shape and texture, avoid freezing the salad, as it may become watery once thawed. Serve chilled straight from the fridge for the best flavor and consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Margaret'S Molded Salad contains roughly 240 calories, with 3g protein, 36g carbohydrates, and 9g fat. It is an excellent source of vitamin A (56% of the Daily Value), and a good source of potassium.

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 9.2g 12% DV
Carbs 36g 13% DV
Fiber 1.9g 7% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 53.2mg 2% DV
Potassium 487.1mg 10% DV

Vitamins & Minerals

Vitamin A 502.2mcg 56% DV
Vitamin C 5.4mg 6% DV
Calcium 49.7mg 4% DV
Iron 1mg 6% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This salad can be made a day in advance. Just prepare it as directed and store it in the refrigerator until you're ready to serve. This allows the flavors to meld beautifully, making it even tastier when served.

What can I use instead of crushed pineapple?

If you prefer a different fruit, you can substitute the crushed pineapple with diced peaches or mandarin oranges. Just ensure they are well-drained to avoid excess moisture in the salad. This can give a different flavor profile while maintaining the salad's texture.

Is this salad suitable for vegan diets?

Yes, this salad can easily be made vegan by ensuring the jello is plant-based. Many brands offer vegan jello alternatives. Just check the ingredients and follow the same process for preparation. It’s a refreshing dish that fits well within vegan recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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