Marie'S Hamburger Casserole

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty casserole combining seasoned ground beef, vegetables, creamed corn, mashed potatoes, and optional cheese for a comforting family meal.

Be the first to rate this recipe

Ingredients

  • 1 lb. lean hamburger
  • 1 small onion
  • 1 small green pepper
  • 1 can creamed corn
  • 2 to 3 cups mashed potatoes
  • salt and pepper to taste
  • 1 cup grated Cheddar cheese (optional)

Instructions

  1. Brown the hamburger and drain off the fat.
  2. Saute the onion and green pepper; add to the hamburger.
  3. Season with salt and pepper.
  4. Place the hamburger mixture in a greased casserole dish.
  5. Layer the creamed corn on top of the hamburger mixture.
  6. Add the mashed potatoes as the last layer.
  7. Top with grated cheese if desired.
  8. Bake in a 350°F oven until hot and bubbly.

Tips & Substitutions

For a variation, consider using ground turkey or chicken instead of lean hamburger for a lighter option. If you don’t have creamed corn, you can blend regular corn with a bit of cream or milk. Adding spices like garlic powder or paprika can enhance the flavor profile. For a more colorful dish, incorporate diced red bell pepper alongside the green pepper.

Serving Suggestions

Serve the casserole hot, garnished with fresh herbs like parsley or chives for added flavor. It pairs beautifully with a simple green salad or crusty bread. For a heartier meal, consider serving alongside roasted vegetables or a side of coleslaw. This dish also works well as a main course for family gatherings or potlucks.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in an oven-safe dish covered with foil at 350°F until heated through, about 20-25 minutes. Alternatively, individual portions can be microwaved for about 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Marie'S Hamburger Casserole contains roughly 1115 calories, with 26g protein, 144g carbohydrates, and 53g fat. It is an excellent source of dietary fiber (106% of the Daily Value), protein (52% of the Daily Value), and potassium (47% of the Daily Value). Note that it is relatively high in sodium, at 2481mg per serving (108% of the Daily Value).

1115 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 26.1g 52% DV
Total Fat 53.1g 68% DV
Carbs 144.3g 52% DV
Fiber 29.6g 100% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 2481.2mg 100% DV
Potassium 2230.2mg 47% DV
Cholesterol 40.8mg 14% DV

Vitamins & Minerals

Vitamin A 85.5mcg 9% DV
Vitamin C 31.9mg 35% DV
Vitamin D 0.2mcg 1% DV
Calcium 295.5mg 23% DV
Iron 4.6mg 25% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole ahead of time. Assemble it completely, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven to ensure even cooking.

What can I substitute for the mashed potatoes?

If you're looking for a healthier option, you can use mashed cauliflower instead of potatoes. For a gluten-free option, consider using sweet potatoes or butternut squash. Both choices will provide a different flavor but will still create a delicious layer in the casserole.

Can I freeze the hamburger casserole?

Yes, this casserole freezes well. Allow it to cool completely, then wrap it tightly in plastic wrap and foil before placing it in the freezer. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →