Ham Salad Stuffed Tomatoes

Prep: 15 min Serves: 4 Cuisine: American

Ham Salad Stuffed Tomatoes offer a delightful combination of savory ham, crunchy celery, and pecans, all nestled in fresh tomatoes, perfect for light lunches or elegant appetizers.

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Ingredients

  • 1 1/2 cups finely diced baked ham
  • 1/2 cup finely diced celery
  • 1/4 cup chopped pecans
  • 2 tablespoons chopped pimento stuffed olives
  • 1/4 cup mayonnaise
  • 1 tablespoon chopped onion
  • 1 tablespoon chili sauce
  • 4 medium size tomatoes
  • crisp lettuce leaves

Instructions

  1. Mix together the ham, celery, pecans, olives, and onion in a large bowl.
  2. Stir in mayonnaise and chili sauce.
  3. Place the stem end of each tomato down on a cutting board.
  4. Cut each tomato about 2/3 way down into 8 equal wedges.
  5. Open the wedges to allow space for stuffing.
  6. Place each tomato on a lettuce leaf-lined salad plate.
  7. Stuff each tomato with an equal amount of ham salad.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for mayonnaise. You can also use leftover holiday ham for added flavor. Adding diced apples or grapes can provide a sweet crunch that complements the savory ham. If you prefer a spicier kick, try incorporating a dash of hot sauce into the mixture.

Serving Suggestions

Serve these stuffed tomatoes as a refreshing appetizer or a light lunch option. They pair wonderfully with a side of crisp salad or a bowl of soup, such as a classic Tomato Basil Soup. For a heartier meal, consider serving alongside a slice of Cheese Quiche Without Crust for a delightful brunch spread.

Storage & Reheating

Store any leftover ham salad in an airtight container in the refrigerator for up to 3 days. To maintain the freshness of the tomatoes, it's best to store the salad separately and fill the tomatoes just before serving. Reheat any leftover ham salad gently in the microwave if desired, but be mindful not to overheat.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Salad Stuffed Tomatoes contains roughly 858 calories, with 4g protein, 16g carbohydrates, and 88g fat. It is an excellent source of vitamin C (51% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 744mg per serving (32% of the Daily Value).

858 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 88.2g 100% DV
Carbs 16.5g 6% DV
Fiber 2.6g 9% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 743.5mg 32% DV
Potassium 454.6mg 10% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 80.9mcg 9% DV
Vitamin C 45.9mg 51% DV
Vitamin D 0.1mcg
Calcium 42.9mg 3% DV
Iron 1.4mg 8% DV
Diet fit Low-carb
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the ham salad ahead of time?

Yes, you can prepare the ham salad a day in advance. Just store it in an airtight container in the refrigerator. However, cut and stuff the tomatoes just before serving to keep them fresh and firm.

What can I substitute for pecans?

If you don’t have pecans, walnuts or almonds make excellent substitutes. They provide a similar crunch and flavor profile. You can also skip the nuts entirely if you prefer a nut-free version.

Are there any vegetarian alternatives for this recipe?

Yes, you can replace the ham with finely diced cooked tofu or a plant-based meat alternative. Additionally, incorporating more vegetables like diced bell peppers or chickpeas can enhance the dish while keeping it vegetarian-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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