Sandwich In A Bun

Prep: 10 min Cook: 10 min Serves: 12 Cuisine: American

A savory ham and cheese sandwich with green olives and chili sauce, baked to perfection. Perfect for a hearty snack or casual meal, appealing to those who enjoy bold flavors.

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Ingredients

  • 1/2 lb baked cubed ham
  • 1/4 cup sharp cheese
  • 2 tablespoons onion
  • 2 hard-boiled eggs, cut fine
  • 1/2 cup sliced green olives
  • 1 cup chili sauce
  • 2/3 tablespoon mayonnaise

Instructions

  1. Mix all ingredients together.
  2. Pile the mixture into doggie buns.
  3. Wrap in foil.
  4. Bake for 5 to 10 minutes at 450°F.

Tips & Substitutions

For a creamier texture, consider adding a bit more mayonnaise or substituting with Greek yogurt. If you want a kick, try incorporating some diced jalapeños. You can also swap the ham for turkey or chicken for a lighter version. Adding herbs like dill or parsley can enhance the flavor profile. This recipe can be made ahead of time for easy entertaining, just like the Deluxe Meat Loaf.

Serving Suggestions

Serve these sandwiches warm for the best flavor, and consider pairing them with a crisp salad or fresh vegetable sticks for a balanced meal. A side of chips or pickles complements the dish nicely. For a twist, serve with a dollop of Lumpy Dip for extra creaminess. These sandwiches make for great party food or casual gatherings!

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When you're ready to enjoy them again, preheat your oven to 350°F and bake for about 10-15 minutes to warm through. Alternatively, you can microwave them for about 1-2 minutes, but this may result in a softer bun.

Nutrition & Diet Analysis (per serving)

Each serving of Sandwich In A Bun contains roughly 164 calories, with 6g protein, 9g carbohydrates, and 12g fat. It is a good source of protein (13% of the Daily Value) and calcium (12% of the Daily Value).

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 11.7g 15% DV
Carbs 8.8g 3% DV
Fiber 0.6g 2% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 330.6mg 14% DV
Potassium 94.3mg 2% DV
Cholesterol 29.2mg 10% DV

Vitamins & Minerals

Vitamin A 56.6mcg 6% DV
Vitamin C 3.7mg 4% DV
Vitamin D 0.3mcg 1% DV
Calcium 158.9mg 12% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of cheese in this recipe?

Absolutely! While sharp cheese adds a wonderful flavor, you can experiment with other cheeses like pepper jack for a spicy kick or mozzarella for a milder taste. Just ensure the cheese melts well to enhance the overall texture of the sandwich.

Is it possible to make this sandwich vegetarian?

Yes, you can easily make a vegetarian version by substituting the ham with a plant-based protein, such as chickpeas or a meat substitute. Additionally, you can add more vegetables, such as diced bell peppers or mushrooms, for added flavor and texture.

What type of buns should I use?

Any type of bun can work, but for the best results, choose soft and slightly sturdy buns like brioche or potato buns. They hold up well against the filling and provide a delightful texture. If you prefer a healthier option, whole grain buns are also a great choice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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