Marinade For Lamb

Name: Marinade For Lamb
Prep time: 10 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 4 cloves garlic; 1 tsp salt; 2 tsp pepper; 1 tsp ginger; 1 bay leaf; 1 tsp thyme; 1 tsp rosemary; 1 tsp marjoram; 4 Tbsp soy sauce; 4 Tbsp oil

Vegan Vegetarian

Prep: 10 min Cuisine: Mediterranean

A flavorful marinade blending garlic, herbs, soy sauce, and oil that tenderizes and enhances lamb, perfect for grilling or roasting for a savory, aromatic experience.

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Ingredients

4 cloves garlic ⓘ
1 tsp salt ⓘ
2 tsp pepper ⓘ
1 tsp ginger ⓘ
1 bay leaf ⓘ
1 tsp thyme ⓘ
1 tsp rosemary ⓘ
1 tsp marjoram ⓘ
4 Tbsp soy sauce ⓘ
4 Tbsp oil ⓘ

Instructions

Make slits in the lamb meat.
Rub the marinade into the slits and all over the lamb.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV

Total Fat 35.2g 45% DV

Carbs 60.1g 22% DV

Fiber 25.9g 93% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 11794mg 100% DV

Potassium 1044.5mg 22% DV

Vitamins & Minerals

Vitamin A 281.5mcg 31% DV

Vitamin C 90.7mg 100% DV

Vitamin D 0.1mcg

Calcium 925.5mg 71% DV

Iron 38.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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