Marinated Cabbage

Prep: 15 min Cook: 3 min

A tangy, sweet and savory marinated cabbage salad featuring vinegar, sugar, and spices. Perfect as a side dish or refreshing snack for gatherings and casual meals.

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Ingredients

  • 1 large cabbage
  • 1 onion
  • 1/2 cup sugar
  • 3/4 cup vinegar
  • 1/4 cup salad oil
  • 1 tablespoon salt
  • 1 teaspoon dry mustard
  • 1 teaspoon celery seed
  • 1 teaspoon sugar

Instructions

  1. Grate the cabbage and chop the onion.
  2. Mix the grated cabbage, onion, and 1/2 cup sugar in a bowl.
  3. Combine the remaining ingredients in a saucepan and bring to a boil, boiling for 3 minutes.
  4. Pour the hot vinegar mixture over the cabbage and onions.
  5. Mix well to combine.
  6. Cover and refrigerate overnight, mixing occasionally before serving.

Tips & Substitutions

For a crunchier texture, consider using a food processor to shred the cabbage instead of grating. You can substitute apple cider vinegar for white vinegar for a slightly sweeter taste. If you're looking for a lower sugar option, use a sugar substitute or reduce the sugar amount. Adding grated carrots can enhance the flavor and add color, making it even more appealing.

Serving Suggestions

This marinated cabbage makes a great side dish for grilled meats or can be served on top of sandwiches for an added crunch. It pairs beautifully with Nutty Rice or as part of a picnic spread. For a fresh touch, add Apple Slices For Decorations before serving, or toss it in a salad for extra flavor.

Storage & Reheating

Store the marinated cabbage in an airtight container in the refrigerator. It keeps well for up to a week, allowing the flavors to meld further over time. If you want to serve it warm, gently heat it in a saucepan over low heat, ensuring not to cook it too long to maintain its crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Cabbage contains roughly 354 calories, with 2g protein, 16g carbohydrates, and 32g fat. It is an excellent source of vitamin C (41% of the Daily Value). Note that it is relatively high in sodium, at 876mg per serving (38% of the Daily Value).

354 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 32.3g 41% DV
Carbs 16g 6% DV
Fiber 2g 7% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 875.7mg 38% DV
Potassium 248.4mg 5% DV

Vitamins & Minerals

Vitamin A 76.9mcg 9% DV
Vitamin C 36.7mg 41% DV
Calcium 43.6mg 3% DV
Iron 0.9mg 5% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of vinegar for this recipe?

Yes, you can use apple cider vinegar or rice vinegar instead of white vinegar. Each will impart a unique flavor to the marinated cabbage, enhancing its overall taste. Experimenting with different vinegars can also adjust the acidity to your liking.

How long should I let the cabbage marinate?

For the best flavor, it's recommended to refrigerate the marinated cabbage overnight. This allows the ingredients to meld together, enhancing the taste. If you're short on time, at least let it marinate for a few hours before serving.

Is this recipe suitable for vegans?

Absolutely! This marinated cabbage recipe is entirely plant-based and fits well within vegan recipes. The ingredients are all plant-derived, making it a healthy and delicious choice for anyone following a vegan diet.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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