Marinated Chilled Potatoes

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Mediterranean

Chilled marinated potatoes infused with garlic, tarragon, and parsley offer a refreshing side perfect for warm days and gatherings, blending tangy and herbal flavors.

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Ingredients

  • 3 lb. new potatoes
  • 1/4 c. garlic wine vinegar
  • 1 1/2 tsp. salt
  • 1 Tbsp. pepper
  • 3 Tbsp. consomme
  • 1/3 c. saki or white wine
  • 1 Tbsp. tarragon
  • 1 1/2 Tbsp. chopped parsley
  • 3/4 c. olive oil

Instructions

  1. Boil potatoes until tender.
  2. Drain and slice, if necessary.
  3. Combine garlic wine vinegar, salt, pepper, consomme, white wine, tarragon, and chopped parsley in a bowl and whisk well.
  4. Pour the marinade over the warm potatoes and toss gently.
  5. Refrigerate until chilled before serving.

Tips & Substitutions

For a more robust flavor, marinate the potatoes overnight. If you can't find garlic wine vinegar, a mixture of white wine vinegar and minced garlic makes a great substitute. Fresh herbs like dill or basil can also enhance the taste. Consider boiling the potatoes with herbs for added flavor. Ensure the potatoes are warm when adding the marinade for better absorption.

Serving Suggestions

These marinated chilled potatoes make a refreshing side dish for summer barbecues and pair beautifully with Mediterranean recipes like Chicken And Mushroom Kabobs or Zucchini Marinated In Vinegar And Mint. Serve alongside grilled meats or as part of a garden salad for a delightful meal. They can also be a great addition to a picnic spread.

Storage & Reheating

Store any leftover marinated potatoes in an airtight container in the refrigerator for up to 3 days. They can be enjoyed cold straight from the fridge or at room temperature. Avoid reheating, as it may alter their texture; instead, serve them freshly chilled for optimal taste.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Chilled Potatoes contains roughly 114 calories, with 5g protein, 14g carbohydrates, and 5g fat. It is an excellent source of vitamin C (212% of the Daily Value) and dietary fiber (30% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1206mg per serving (52% of the Daily Value).

114 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 5g 6% DV
Carbs 14.2g 5% DV
Fiber 8.3g 30% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 1205.8mg 52% DV
Potassium 743.8mg 16% DV

Vitamins & Minerals

Vitamin A 43.8mcg 5% DV
Vitamin C 190.7mg 100% DV
Calcium 64.2mg 5% DV
Iron 2.6mg 14% DV
Diet fit Keto-friendly High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, you can use other varieties such as red or Yukon gold potatoes. Just keep in mind that cooking times may vary slightly. New potatoes are ideal due to their waxy texture, which holds up well in marination.

Is this recipe suitable for vegan diets?

Absolutely! This recipe is entirely plant-based, making it perfect for vegan diets. The ingredients are all derived from plants, and the marinade adds a delightful flavor without any animal products.

What can I add to the marinade for extra flavor?

You can enhance the marinade with additional spices such as smoked paprika or a splash of lemon juice for brightness. Adding capers or olives can also give it a briny kick, complementing the potatoes beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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