Marinated Christmas Tree

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Ingredients

  • 2 bunches broccoli
  • 2 heads cauliflower
  • 1 c. cider vinegar
  • 1 Tbsp. sugar
  • 1 Tbsp. dill weed
  • 1 Tbsp. salt
  • 1 tsp. pepper
  • 1 clove garlic, minced
  • 1 1/2 c. vegetable oil
  • cherry tomatoes

Instructions

  1. Okay now.
  2. This is how it goes you put 'em in a pan.
  3. Then you set them in there for 5 minutes.
  4. Then you put 'em still in there for 5 minutes.
  5. Then you take them out.
  6. Then you start eating them.
  7. Then if you don't want them you can save them.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 14.1g 18% DV
Carbs 19.5g 7% DV
Fiber 4.2g 15% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 9923.3mg 100% DV
Potassium 533mg 11% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 326.3mcg 36% DV
Vitamin C 76.9mg 85% DV
Calcium 145mg 11% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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