Marinating Steak Sauce

Prep: 10 min Cuisine: American

A flavorful marinade perfect for steaks, combining soy sauce, sugar, ginger, and garlic salt to enhance grilling with a savory, slightly sweet taste that appeals to meat lovers.

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Ingredients

  • 1/4 cup soy sauce
  • 1/4 cup Wesson oil
  • 2 1/2 tablespoons brown sugar
  • 1 1/2 tablespoons sugar
  • 1 tablespoon vinegar
  • 1 tablespoon ground ginger
  • 1 tablespoon garlic salt

Instructions

  1. Mix together all ingredients in a bowl.
  2. Let stand over steaks for 2 hours before grilling.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a pinch of crushed red pepper flakes for heat. If you're out of brown sugar, you can substitute it with an equal amount of white sugar mixed with a little molasses. Remember to adjust the marinating time based on the thickness of your steak, as thinner cuts require less marinating time.

Serving Suggestions

This marinade pairs beautifully with grilled vegetables or a fresh side salad. Consider serving it alongside rice or baked potatoes for a complete meal. If you're looking for something refreshing, a side of Applesauce Lemon Salad can complement the savory flavors of the steak perfectly.

Storage & Reheating

Leftover marinade can be stored in an airtight container in the refrigerator for up to a week. If you have leftover marinated steak, it should be consumed within 3 days. Reheat the steak gently on the grill or in a skillet over medium heat to avoid overcooking and drying it out.

Nutrition & Diet Analysis (per serving)

Each serving of Marinating Steak Sauce contains roughly 60 calories, with 1g protein, 13g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 646mg per serving (28% of the Daily Value).

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 0.3g
Carbs 13.2g 5% DV
Fiber 1.2g 4% DV
Sugar 6.1g 12% DV

Electrolytes

Sodium 646.2mg 28% DV
Potassium 150.2mg 3% DV

Vitamins & Minerals

Vitamin A 0.1mcg
Vitamin C 5.5mg 6% DV
Calcium 16.6mg 1% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this marinade for chicken or pork?

Yes, this marinade works well with chicken and pork as well! Just be sure to adjust the marinating time; chicken may need about 1-2 hours, while pork can benefit from a 2-4 hour soak to absorb the flavors.

Is it safe to reuse the marinade after marinating raw meat?

It is not safe to reuse marinade that has been in contact with raw meat unless it's boiled first to kill any bacteria. If you want to use some for basting, set aside a portion before adding the meat.

Can I make this marinade ahead of time?

Absolutely! You can prepare the marinade a day in advance and store it in the refrigerator. This not only saves time but also allows the flavors to meld, enhancing the taste when you're ready to use it.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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