Marta'S Oatmeal Patties

Prep: 10 min Cook: 15 min Cuisine: American

These hearty oatmeal patties combine savory mushroom soup and aromatic sage, making a flavorful vegetarian option perfect for breakfast, brunch, or light dinner, appealing to all ages.

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Ingredients

  • 1 cup uncooked oatmeal
  • 1 cup mushroom soup
  • 2 eggs
  • 1 chopped onion
  • 1/2 teaspoon salt
  • 3/4 teaspoon sage
  • 1 cup chopped walnuts (optional)

Instructions

  1. Mix all ingredients in a bowl until well combined.
  2. Drop spoonfuls of the mixture into hot oil, just enough to cover the bottom of the pan.
  3. Cook until browned on both sides, then serve hot.

Tips & Substitutions

For a flavor boost, consider adding garlic or diced bell peppers to the mixture. If you want a vegetarian twist, substitute the eggs with flaxseed meal mixed with water. You can also use vegetable broth instead of mushroom soup for a lighter version. If walnuts aren't available, sunflower seeds make a great alternative.

Serving Suggestions

Serve these oatmeal patties as a hearty breakfast or a savory snack. They pair beautifully with a dollop of sour cream or Greek yogurt. For a complete meal, consider serving with a side of sautéed greens or a fresh salad. They also make a great addition to brunch alongside Becky'S Cheese Casserole Loaf.

Storage & Reheating

Store leftover oatmeal patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a frying pan over medium heat until warmed through, or use a toaster oven for a crispy texture. Avoid microwaving as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Marta'S Oatmeal Patties contains roughly 551 calories, with 8g protein, 89g carbohydrates, and 19g fat. It is a good source of protein (16% of the Daily Value), iron (13% of the Daily Value), and calcium (13% of the Daily Value). Note that it is relatively high in sodium, at 2286mg per serving (99% of the Daily Value).

551 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 18.7g 24% DV
Carbs 89.3g 32% DV
Fiber 1.7g 6% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 2286.3mg 99% DV
Potassium 456.1mg 10% DV
Cholesterol 155.6mg 52% DV

Vitamins & Minerals

Vitamin A 45mcg 5% DV
Vitamin C 1.7mg 2% DV
Calcium 165.1mg 13% DV
Iron 2.4mg 13% DV
Contains Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these oatmeal patties ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to give it a good stir before cooking, as the oatmeal may absorb moisture. This can help save time on busy mornings or when entertaining guests.

Is there a gluten-free option for this recipe?

Absolutely! Simply use gluten-free oats instead of regular oatmeal to make this recipe suitable for those with gluten sensitivities. Additionally, ensure your mushroom soup is labeled gluten-free, and you can enjoy these tasty patties without worry.

How can I make these patties spicier?

To add a kick, incorporate some crushed red pepper flakes or diced jalapeños into the mixture. You could also serve them with a spicy dipping sauce or salsa to complement the flavors. Adjust the heat level to your preference for a personalized touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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