Martha'S Dish

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty baked beef and bacon casserole with rich tomato flavor, layered with onions and kidney beans, perfect for comforting family dinners and those who enjoy savory, robust dishes.

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Ingredients

  • 2 lb. round steak, sliced thin
  • raw cut-up bacon
  • thinly sliced onion
  • 8 oz. tomato sauce
  • 16 oz. tomato sauce
  • 2 finely chopped garlic cloves
  • 1 Tbsp. chili powder
  • 1 tsp. salt

Instructions

  1. Saute round steak in butter until browned.
  2. Layer raw cut-up bacon, sauteed steak, and sliced onion in a baking dish.
  3. Mix tomato sauce, finely chopped garlic cloves, chili powder, salt, and pepper.
  4. Spread the tomato mixture over the layered ingredients.
  5. Cover with a can of kidney beans.
  6. Dot the top with butter.
  7. Cover and bake for 1 hour at 350°F.
  8. Serve hot on rice.

Tips & Substitutions

For added flavor, consider marinating the round steak in a mixture of olive oil, vinegar, and spices before sautéing. If you prefer a healthier option, substitute turkey bacon for the raw cut-up bacon. You can also use canned diced tomatoes instead of tomato sauce for a chunkier texture.

Serving Suggestions

Serve this hearty dish over a bed of fluffy rice or alongside crusty bread to soak up the rich sauce. It pairs beautifully with a simple green salad or steamed vegetables for a balanced meal. For a comforting twist, try it with mashed potatoes, reminiscent of classic American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F until warmed through, or microwave in individual portions for a quick meal. This dish can also be frozen for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Martha'S Dish contains roughly 1242 calories, with 76g protein, 184g carbohydrates, and 27g fat. It is an excellent source of dietary fiber (230% of the Daily Value), protein (152% of the Daily Value), and iron (134% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1447mg per serving (63% of the Daily Value).

1242 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 76.2g 100% DV
Total Fat 26.6g 34% DV
Carbs 183.5g 67% DV
Fiber 64.3g 100% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 1446.8mg 63% DV
Potassium 3757.3mg 80% DV
Cholesterol 47.3mg 16% DV

Vitamins & Minerals

Vitamin A 223.2mcg 25% DV
Vitamin C 12.2mg 14% DV
Vitamin D 0mcg
Calcium 414.1mg 32% DV
Iron 24mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts like flank steak or sirloin, but adjust the cooking time accordingly as they may require less time to become tender.

Is there a vegetarian version of this dish?

Absolutely! Substitute the beef with mushrooms or a mix of hearty vegetables like zucchini and bell peppers, and use vegetable broth instead of tomato sauce for a flavorful vegetarian option.

What can I do if I don't have chili powder?

If you don't have chili powder, you can make a substitute using a mix of paprika, cumin, and cayenne pepper for a similar flavor profile, or simply adjust to your taste using spices you have on hand.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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