Beef, Bacon And Bean Dish

Cook: 30 min Cuisine: American

A hearty, savory dish combining ground beef, bacon, and beans with a tangy ketchup and vinegar sauce, perfect for satisfying family dinners or casual gatherings.

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Ingredients

  • 1/2 lb. ground beef
  • 1/2 lb. chopped bacon
  • 1/2 c. chopped onion
  • 1/2 c. catsup
  • 3/4 c. brown sugar
  • 1 tsp. salt
  • 1 tsp. mustard
  • 2 tsp. vinegar
  • 1 can pork and beans
  • 1 can pinto beans
  • 1 can lima beans

Instructions

  1. In a skillet, brown ground beef and chopped bacon.
  2. Add chopped onion and cook until tender, about 5 minutes; drain excess fat.
  3. Add remaining ingredients; bring to a boil.
  4. Reduce heat to low and simmer for 30 minutes.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers along with the onion. You can substitute ground turkey for ground beef for a leaner option. If you're out of pinto beans, kidney beans or black beans can work well. Adjust the sweetness by reducing the brown sugar if desired, especially if using sweeter barbecue sauce instead of catsup.

Serving Suggestions

This hearty dish is perfect served over rice or with crusty bread to soak up the sauce. Pair it with a simple green salad or steamed vegetables for a balanced meal. It also pairs beautifully with Wahanpi Soup for a comforting dinner that highlights American recipes. Consider a dollop of sour cream or shredded cheese on top for extra richness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a saucepan over medium heat until warmed through, stirring occasionally. You can also microwave in individual portions, covered, until hot. For longer storage, freeze in portions for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Beef, Bacon And Bean Dish contains roughly 663 calories, with 26g protein, 67g carbohydrates, and 33g fat. It is an excellent source of vitamin A (60% of the Daily Value), protein (53% of the Daily Value), and vitamin C (31% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2826mg per serving (123% of the Daily Value).

663 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 32.7g 42% DV
Carbs 66.6g 24% DV
Fiber 2.9g 10% DV
Sugar 50.2g 100% DV

Electrolytes

Sodium 2826.3mg 100% DV
Potassium 766.2mg 16% DV
Cholesterol 87.5mg 29% DV

Vitamins & Minerals

Vitamin A 542.8mcg 60% DV
Vitamin C 27.8mg 31% DV
Vitamin D 0.1mcg 1% DV
Calcium 196.2mg 15% DV
Iron 4.3mg 24% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this recipe?

Absolutely! While the recipe calls for pork and beans, pinto beans, and lima beans, you can mix and match based on your preferences. Chickpeas or black beans are great alternatives that can add different textures and flavors to the dish.

How can I make this dish spicy?

To add some heat, consider incorporating diced jalapeños or a dash of hot sauce when you add the remaining ingredients. You could also sprinkle in some cayenne pepper or red pepper flakes during cooking for a milder heat that can be adjusted to your taste.

Is this dish suitable for meal prep?

Yes, this Beef, Bacon, and Bean Dish is excellent for meal prep! It holds up well in the fridge and can be easily reheated. Simply divide into portions for the week, and you'll have a satisfying meal ready to go. It's perfect for busy weeknights!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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