Marti'S Chicken And Rice Soup

Cook: 33 min Serves: 5

A comforting chicken and rice soup with tender vegetables and flavorful broth, ideal for cozy family dinners and those craving hearty, savory flavors.

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Ingredients

  • cream of chicken soup
  • onion
  • water
  • celery
  • long grain wild rice
  • carrot
  • chicken

Instructions

  1. In a large saucepan, combine water (or broth), rice with contents of seasoning packet, and soup mix. Bring to a boil.
  2. Reduce heat, cover, and simmer for 10 minutes.
  3. Stir in celery, carrot, and onion. Cover and simmer for another 10 minutes.
  4. Stir in cream of chicken soup and chicken. Cover and cook for 8 minutes or until rice and vegetables are tender.

Tips & Substitutions

For a richer flavor, consider adding garlic or herbs like thyme and parsley to the soup. If you don't have long grain wild rice, substitute it with regular long grain rice or even quinoa for a different texture. You can also use leftover cooked chicken to save time. Adjust the amount of water or broth based on your desired consistency.

Serving Suggestions

Serve the soup hot, garnished with fresh herbs for added freshness. It pairs beautifully with crusty bread or a simple green salad for a complete meal. Consider serving it alongside Arroz Con Higaditos De Pollo for a comforting chicken-themed dinner. A sprinkle of grated Parmesan can also enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the soup gently on the stove over medium heat, adding a splash of water or broth if it thickens too much. Stir occasionally to ensure even heating. This soup can also be frozen for up to a month.

Nutrition & Diet Analysis (per serving)

Each serving of Marti'S Chicken And Rice Soup contains roughly 12 calories, with 0g protein, 2g carbohydrates, and 0g fat.

12 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.3g
Carbs 2g 1% DV
Fiber 0.3g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 27.1mg 1% DV
Potassium 36.1mg 1% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 34.9mcg 4% DV
Vitamin C 0.2mg
Calcium 3.3mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of rice?

Yes, you can use other types of rice, but keep in mind that cooking times may vary. Quick-cooking rice will take less time, while brown rice will require more time to become tender. Adjust the liquid and simmering time accordingly to achieve the perfect texture.

Is this soup freezer-friendly?

Yes, this chicken and rice soup freezes well. Just make sure to let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to a month. When ready to eat, thaw it in the refrigerator overnight and reheat on the stove.

What can I add for extra nutrition?

To boost the nutritional value, consider adding leafy greens like spinach or kale during the last few minutes of cooking. You can also toss in some canned beans for added protein and fiber. These additions will enhance the soup without altering its comforting essence.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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