Marty'S Almost Chinese Vegetables
A quick and flavorful vegetable medley featuring beans, tomatoes, and mushrooms seasoned with Mrs. Dash, perfect for a light, nutritious meal or side dish.
Ingredients
Instructions
- Place the canned whole tomatoes in a large saucepan.
- Break up the tomatoes with the side of a spoon.
- Add the drained green beans, bean sprouts, and mushrooms to the saucepan.
- Add Mrs. Dash seasoning to taste.
- Heat over medium heat until the mixture is hot.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
104
kcal
5% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).