Marty'S Deer Chili

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A hearty deer chili packed with beans, tomatoes, peppers, and spices, perfect for those who enjoy bold flavors and a customizable spice level. Ideal for casual family dinners.

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Ingredients

  • 1 can red kidney beans
  • 2 cups pinto beans
  • 1 cup tomato soup
  • 2 cups whole tomatoes
  • 1 cup chopped bell peppers
  • 1 cup mushrooms
  • 1 cup chopped onion
  • 1 tablespoon chili powder
  • Wye River Crab House Style Red Formula to taste
  • 1 tablespoon garlic salt
  • 1 tablespoon onion salt

Instructions

  1. Combine all beans, tomato soup, whole tomatoes, chopped bell peppers, mushrooms, and chopped onion in a large pot.
  2. Add chili powder, garlic salt, onion salt, and Wye River Crab House Style Red Formula to taste.
  3. Stir well and bring to a boil over medium heat.
  4. Reduce heat to low and let simmer for about 30-45 minutes, stirring occasionally.
  5. To make the chili hotter, add cayenne or jalapeno peppers as desired.
  6. Serve hot, garnished with your favorite toppings.

Tips & Substitutions

For a thicker chili, consider adding a tablespoon of tomato paste or some cornmeal to the mixture. If you're looking for a meatier texture, you can substitute half of the beans with ground turkey or beef. Adjust the seasoning to your preference, and feel free to incorporate fresh herbs like cilantro for added flavor. This recipe can easily be customized to fit vegan recipes by ensuring all ingredients are plant-based.

Serving Suggestions

Serve this chili hot, topped with shredded cheese, sour cream, or diced green onions for extra flavor. It pairs beautifully with Lipton Roasted Potatoes or a side of cornbread. For a refreshing drink, consider serving it alongside Frozen P.T.A. Slush Punch to balance the spiciness of the chili.

Storage & Reheating

Leftover chili can be stored in an airtight container in the refrigerator for up to 3 days. To freeze, place it in freezer-safe containers or bags, where it can last for 3 months. When reheating, do so gently on the stove over low heat, adding a splash of water or broth to maintain the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Marty'S Deer Chili contains roughly 86 calories, with 4g protein, 16g carbohydrates, and 2g fat. It is an excellent source of vitamin D (52% of the Daily Value), vitamin C (27% of the Daily Value), and vitamin A (23% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 5g of dietary fiber toward your daily target.

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 2.2g 3% DV
Carbs 15.8g 6% DV
Fiber 5g 18% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 354.6mg 15% DV
Potassium 551.1mg 12% DV

Vitamins & Minerals

Vitamin A 208.3mcg 23% DV
Vitamin C 24.7mg 27% DV
Vitamin D 10.5mcg 52% DV
Calcium 48.3mg 4% DV
Iron 2.7mg 15% DV
Diet fit Low-carb High-fiber Under 400 cal Low-fat
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried beans! Just soak them overnight and cook them until tender before adding them to the chili. You'll need about 1 ½ cups of dried beans for every can. Make sure to adjust the cooking time accordingly and add more liquid to the recipe if needed.

What can I add to make it spicier?

To increase the heat of your chili, you can add diced jalapeno peppers or a sprinkle of cayenne pepper. Start with a small amount and gradually add more to reach your desired spice level. You can also incorporate hot sauce for an extra kick!

Is this chili suitable for meal prep?

Absolutely! This chili is perfect for meal prep. It freezes well and tastes even better the next day as the flavors meld together. Make a large batch and portion it out for quick lunches or dinners throughout the week.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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