Mary Ann'S Chicken

Prep: 60 min Cook: 60 min Cuisine: American

Tender chicken breasts glazed with a sweet and savory sauce of onion soup mix, Russian dressing, and apricot jam, perfect for a comforting family dinner or special occasion.

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Ingredients

  • 1 pkg onion soup mix
  • 4 oz Russian dressing
  • 4 oz apricot jam
  • 4 chicken breasts

Instructions

  1. Make the sauce by combining the onion soup mix, Russian dressing, apricot jam, and a little water.
  2. Add the chicken breasts to the sauce and marinate for 1 hour.
  3. Bake the chicken, covered, in a 350°F (175°C) oven for 1 hour.
  4. Serve over rice if desired.

Tips & Substitutions

For an extra layer of flavor, consider adding minced garlic or chopped green onions to the sauce. If you don’t have Russian dressing, a mix of equal parts ketchup and mayonnaise can work as a substitute. Additionally, if apricot jam isn't on hand, peach or pineapple preserves can also provide a nice sweetness to the dish.

Serving Suggestions

Mary Ann's Chicken is excellent served over rice, which absorbs the delicious sauce. For a complete meal, pair it with steamed vegetables or a fresh salad. This dish also goes well with Rice Pilaf (Microwave) for an easy side that complements the flavors beautifully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish, cover with foil, and warm in a 350°F (175°C) oven until heated through, about 20-25 minutes. Alternatively, you can microwave individual portions for 2-3 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Mary Ann'S Chicken contains roughly 112 calories, with 3g protein, 25g carbohydrates, and 1g fat.

112 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 0.6g 1% DV
Carbs 25.3g 9% DV
Fiber 0.4g 1% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 414.8mg 18% DV
Potassium 95mg 2% DV
Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 3.9mcg
Vitamin C 2.8mg 3% DV
Vitamin D 0mcg
Calcium 13.5mg 1% DV
Iron 0.3mg 2% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless thighs instead of chicken breasts?

Yes, boneless chicken thighs work well in this recipe. They tend to be juicier and can enhance the overall flavor. Just ensure they are cooked to an internal temperature of 165°F (74°C) to ensure they are safe to eat.

How can I make this dish spicier?

To add some heat, consider mixing in a teaspoon of red pepper flakes or a dash of hot sauce into the marinade. You can also serve the baked chicken with a spicy dipping sauce on the side for an extra kick.

Is there a way to make this recipe ahead of time?

Absolutely! You can prepare the marinade and marinate the chicken a day in advance. Simply store the chicken in the fridge overnight, and when ready to cook, proceed with baking as directed. This allows the flavors to meld beautifully.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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