Ham Or Chicken Quiche

Prep: 20 min Cook: 45 min Serves: 8 Cuisine: American

A savory quiche filled with ham or chicken, cheese, and vegetables, perfect for breakfast, brunch, or a light dinner, offering rich flavors and satisfying textures.

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Ingredients

  • 2 cups cooked ham or chicken
  • 1/8 teaspoon salt
  • 1 green pepper
  • 1 onion
  • 2 cups shredded cheese
  • 2 tablespoons flour
  • 4 tablespoons melted butter
  • 2 uncooked pie shells
  • 5 eggs
  • 1/4 teaspoon Worcestershire sauce
  • 1/2 cup mayonnaise
  • 1 (13-ounce) can evaporated milk
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon pepper
  • dash soy sauce

Instructions

  1. Divide the cooked ham or chicken, green pepper, onion, and shredded cheese evenly into the two pie shells.
  2. Sprinkle each filling with 1 tablespoon of flour and dot with 2 tablespoons of melted butter.
  3. In a bowl, combine the eggs, Worcestershire sauce, mayonnaise, evaporated milk, nutmeg, pepper, soy sauce, and Tabasco sauce; mix well.
  4. Pour half of the egg mixture into each pie shell over the fillings.
  5. Bake in a preheated oven at 375°F (190°C) for 45 minutes or until the quiche is set and golden brown.

Tips & Substitutions

For a lighter quiche, consider using half the amount of mayonnaise or substituting Greek yogurt. You can also swap out the cheese for a lower-fat option or use vegetables like spinach or mushrooms instead of ham or chicken. If you like a bit of heat, add some diced jalapeños or a pinch of cayenne. Using pre-baked pie shells can save time.

Serving Suggestions

Serve the quiche warm or at room temperature, making it perfect for brunch or a light dinner. It pairs beautifully with a fresh side salad or some roasted vegetables. For a heartier meal, consider serving it alongside Spicy Southern Fried Chicken for a delightful contrast. Adding a dollop of sour cream or a sprinkle of fresh herbs on top can enhance the flavors.

Storage & Reheating

Allow the quiche to cool completely before storing leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. You can also microwave individual slices for quick reheating, but the oven will help maintain a crisp crust.

Nutrition & Diet Analysis (per serving)

Each serving of Ham Or Chicken Quiche contains roughly 829 calories, with 14g protein, 127g carbohydrates, and 30g fat. It is an excellent source of iron (40% of the Daily Value), calcium (36% of the Daily Value), and protein (27% of the Daily Value), and a good source of vitamin A and dietary fiber. Note that it is relatively high in sodium, at 898mg per serving (39% of the Daily Value).

829 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 30g 39% DV
Carbs 127.2g 46% DV
Fiber 4.1g 15% DV
Sugar 29.6g 59% DV

Electrolytes

Sodium 898mg 39% DV
Potassium 657.4mg 14% DV
Cholesterol 198.6mg 66% DV

Vitamins & Minerals

Vitamin A 170.5mcg 19% DV
Vitamin C 11.6mg 13% DV
Vitamin D 1mcg 5% DV
Calcium 465.8mg 36% DV
Iron 7.2mg 40% DV
Contains Milk Egg Wheat/Gluten Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats in the quiche?

Absolutely! This quiche is versatile, so feel free to substitute the ham or chicken with cooked bacon, turkey, or even a combination of your favorite meats. Just ensure that any meat used is fully cooked before adding it to the filling.

Can I freeze the quiche?

Yes, you can freeze the quiche before baking. Wrap it tightly with plastic wrap and then foil to prevent freezer burn. When ready to bake, simply remove from the freezer and bake from frozen at 375°F (190°C) for an additional 10-15 minutes, checking for doneness.

What type of cheese works best in this quiche?

Cheddar cheese is a classic choice, but you can also use Swiss, Monterey Jack, or even feta for a different flavor profile. Mixing different cheeses can also add depth to the dish, so feel free to experiment with your favorites!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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