Maryland Fried Chicken

Prep: 20 min Cook: 25 min Serves: 4 Cuisine: American

Maryland Fried Chicken offers crispy, flavorful coating with a hint of Worcestershire, perfect for hearty family dinners or special occasions craving Southern-style comfort food.

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Ingredients

  • 1 fryer chicken pieces
  • 2 c. sifted flour
  • 3 eggs
  • 3 c. crushed saltines
  • 2 Tbsp. poultry seasonings
  • 1 Tbsp. salt
  • 2 Tbsp. pepper
  • 1 Tbsp. white pepper
  • 1/3 c. white Worcestershire
  • 1 c. vegetable oil

Instructions

  1. Combine sifted flour, poultry seasonings, salt, and peppers in a bowl.
  2. Whip the eggs in a separate bowl.
  3. Crush saltines in a third bowl.
  4. Coat each piece of chicken in the flour mixture, then dip in the eggs, followed by crushed saltines, and coat again in flour.
  5. Pour vegetable oil into a frying pan and heat to about 350°F.
  6. Add the coated chicken to the hot oil, cover, and fry for 15 minutes.
  7. Turn the chicken over, pour Worcestershire sauce over it, cover, and cook for another 10-15 minutes, or until cooked through.

Tips & Substitutions

For extra crunch, consider double-dipping the chicken back into the egg and crushed saltines after the first coating. If you don't have Worcestershire sauce, a mix of soy sauce and a splash of vinegar can work as a substitute. Ensure the oil is hot enough before frying to achieve a crispy texture. You can also experiment with spices in the flour for a unique flavor profile.

Serving Suggestions

Maryland Fried Chicken is best served hot and can be paired with classic sides like coleslaw, cornbread, or mashed potatoes for a hearty meal. It also pairs beautifully with Chicken Dijon Parmesan for a varied spread. Consider serving it alongside a fresh green salad to balance the richness.

Storage & Reheating

Store any leftover fried chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken on a baking sheet and warm it in a preheated oven at 375°F for about 15-20 minutes to maintain its crispiness, rather than using a microwave which may make it soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Maryland Fried Chicken contains roughly 377 calories, with 11g protein, 65g carbohydrates, and 10g fat. It is an excellent source of vitamin C (112% of the Daily Value), dietary fiber (25% of the Daily Value), and iron (22% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 2113mg per serving (92% of the Daily Value).

377 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 10.7g 21% DV
Total Fat 9.6g 12% DV
Carbs 64.5g 23% DV
Fiber 6.9g 25% DV
Sugar 3g 6% DV

Electrolytes

Sodium 2113.4mg 92% DV
Potassium 755mg 16% DV
Cholesterol 108.5mg 36% DV

Vitamins & Minerals

Vitamin A 105.8mcg 12% DV
Vitamin C 101mg 100% DV
Vitamin D 0mcg
Calcium 155.7mg 12% DV
Iron 3.9mg 22% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken breasts instead of fryer chicken pieces?

Yes, you can use chicken breasts or pork chops, but keep in mind that cooking times may vary. Ensure the internal temperature reaches 165°F for safety. Adjust the frying time accordingly, as chicken breasts may cook faster than dark meat.

What can I do if my chicken is not crispy?

If the chicken isn’t crispy, ensure that the oil is hot enough before frying. You may also consider letting the coated chicken sit for a few minutes to allow the coating to adhere better. Additionally, try frying in smaller batches to maintain the oil temperature.

Is there an alternative to crushed saltines?

Yes, you can use crushed cornflakes or panko breadcrumbs as a substitute for crushed saltines. Both options will give a nice crunch to the coating. If opting for panko, you might want to season it a bit more, as it's less salty than saltines.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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