Mary'S Chicken Packets

Juicy chicken packets packed with vegetables and savory creamy flavors, perfect for a comforting family dinner or gatherings, easy to customize with your favorite ingredients.

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Ingredients

  • chicken pieces
  • assorted vegetables
  • dry onion soup mix
  • cream of mushroom soup

Instructions

  1. Gather foil sheets and prepare your ingredients.
  2. Place chicken pieces on the foil.
  3. Add assorted vegetables over the chicken.
  4. Sprinkle dry onion soup mix evenly over the ingredients.
  5. Spoon cream of mushroom or cream of chicken soup over the mixture.
  6. Fold the foil into packets to seal completely.
  7. Bake in a preheated oven at 350°F (175°C) for about 45-60 minutes, or until chicken is cooked through.

Nutrition & Diet Analysis (per serving)

61 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 2g 3% DV
Carbs 5.5g 2% DV
Fiber 0.9g 3% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 411.5mg 18% DV
Potassium 185.3mg 4% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 149.5mcg 17% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0mcg
Calcium 17.8mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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